“You need to be 100% behind it. Don’t just half heartedly give it a go. Really try it properly. Adapt it to what works best for you and what you want it to do for you. Stick to the advice given above. I was skeptical at first, but once I gave in and let go, it really worked for me. It’s not a miracle cure for all your problems, but I’m amazed it worked for me & how useful it’s been.”…” more
Rated this article:
“It has given me hope that it might help me with my panic attacks, which are a terrible and frightening experience. I have not finished reading the article, which will take time to understand and digest, but really hope I can learn to hypnotize myself to get rid of the attacks.”…” more
Rated this article:
“I found it very helpful, especially during the second set of steps. The information was precise, presented clearly, and very helpful to me. After reading this article, I immediately tried its method, and found it very effective. I am very glad I read it!”…” more
Rated this article:
“I found all the article was very good. I have just been for a session with a professional for the first time, and I was astounded how it worked. I have anxiety problems, and am booking another session, looking forward to it.”…” more
“I’m a hypnotist and psych RN. Good article that “suggests” the benefits of this incredible intervention! You must get rid of misconceptions about hypnosis; you must want to change behavior or delete habit.”…” more
“The article was very informative and I found it an easy-to-use format. I reached my goal of visualization for the first time. I would like to thank the wikiHow team for such an informative piece.”…” more
“Gave me reassurance that doing these medications and self hypnosis do provide a change in thinking, thus providing me a better lookout of life leading me to a better life.”…” more
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“My English is not very good. My wife really needs hypnosis for her phobia. Soon, I will translate this and help myself and her to improve our life and love. Thanks a lot.”…” more
“It really helped a lot. But before going to start this, we must completely believe it. We must be confident and do this. Only then there will be some kind of use.”…” more
“As the article is about bringing positivity in life, I feel positive about the method written here. I 100% believe that I would achieve my goal through it. “…” more
“The calmness that exudes from every sentence of the article and the absolute lack of any suggestion of pressure. This is a neat trick, by the way.”…” more
“The wording used so that I could understand what was written helped. It also reaffirmed what my own registered hypnotherapist has told me.”…” more
“I did self hypnosis for a year, but this is awesome and full of details for everyone that wants to do it. “
“Use positive suggestions, use present or future tense, don’t give up if it doesn’t work the first time.”
“I’ve needed a way to help me get rid of bat habits and addictions and this article really helped.”
Rated this article:
“Very well-explained, and very useful in today’s world, where everyone is stressed or anxious.”
“What helped me the most was it was in plain English and not big words you can’t understand.”
“It made me feel so soothed and by reading this article I have lost 11kg of my weight.”
“Very interesting challenge to the anticipated results. Looking forward to results. “
Rated this article:
“I was trying before I read the article and failed, but I can now do it. Thank you.”
“Thanks for a simplified way to make us understand about hypnosis. Really nice one.”
Rated this article:
“It all helped me. I feel very relaxed at the moment, very interesting article.”
“Very informative and helped me understand better the process of hypnosis.”
“It was nice, simple, and clear information attached with a good picture.”
“Very good and helpful, may be of real help for self determination. “
“So much information and a road map to entering trance. Thank you.”
Rated this article:
“This works! Hypnosis is very powerful. I made myself motivated.”
“It was paradise itself, it was indeed relaxing. Thank you. “
“Nice. Makes sense. I recommend doing it at night.”
“I think this must work, I hadn’t tried this yet.”
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