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7 Things You Didn’t Learn About Quantum Energy Healing

What is Quantum Energy Healing and How Can it Help You?Quantum energy recovery is a natural recovery method that utilizes your body’s own crucial force energy to produce maximum health. This energy that streams through your body is the precise very same energy that sustains all living things, as explained by Quantum Physics. You might have heard it referred to by its Chinese name, chi, and even the Sanskrit name, prana.Quantum Touch Quantum Touch

Recovery is classified as vibration treatment and natural energy recovery. It makes use of touch, body awareness meditation, and breathwork.Quantum touch treatment has

the extremely exact same principle as the polarity treatment. Primarily, it can be thought about as a light-touch energy treatment however at the exact very same time promotes the proper modification of bones in the body in an extremely spontaneous manner.Has Quantum-Touch been tested?Yes, quantum touch has been evaluated in different various scientific settings. Quantum recovery energy has also been looked at health centers and running rooms.Energy healing involves focusing, amplifying, and directing this important force. Some individuals see energy medication as something that will, in the future, change medication as we understand it. Here are some facts that you might not understand about this kind of energy medicine.How does energy healing work? # 1 Quantum energy recovery is used to deal with an exceptionally large series of problems. The doubters may see quantum recovery as

a suspicious new age practice that is utilized by individuals experiencing’airy fairy’ signs.

Nothing may be even more from the truth. Quantum healing is used to handle and recover all sort of ailments. It is utilized for healing everything from back and muscle pain to burns, from physical injuries to revive balance and positioning to the body. Quantum energy healing methods even handle mental and emotional problems also. # 2 Although extremely effective, quantum healing methods can even be utilized by children.You know that age old caveat”Do not attempt this in your home, kids”? Well, it’s not so with quantum healing. The powerful result of quantum healing never ever quits working to amaze doctor from a range of knowledge. Nevertheless, the methods are so basic to find that children are capable of executing them. There are many approaches which you can begin learning how to implement effective quantum healing techniques. There are books, DVDs, online courses, and different workshops that can provide you to the world of quantum healing.One thing a moms and dad you can do from a really extremely early age, as young as an infant, is to instill in the kid that they have the ability to recover themselves. Invite them to feel the heat and energy in their hands and teach them to put their hands on their body.You will observe that we automatically do that when we have an injury.If a kid drops they will naturally put their hands on their knee or where they got injured. They are not comprehending that they’re truly sending out energy to the area that has been traumatized. # 3 Quantum healing teaches us that all

healing is self-healing. Often we stop working to recognize the essential intelligence of

our own bodies. Our bodies have the capability to recuperate themselves. Being in ideal health is the only genuine natural state for our bodies. In this sense, anybody who recovers from any sort of health problem can

be thought about an energy healer.However, this is not to state that we can not or ought to not provide support to others. Rather, we can assist and support others as they journey along their course of self-healing. It is a procedure that is benefitted by the involvement of others. # 4 Enhanced breathing and body awareness can promote your healing procedure. You may believe that breathing is simply a natural reflex and does not fall under the world of medication. If so, you’ll be shocked to find out that breathing exercises can have an extensive effect on your health. The extremely exact same can be stated for workouts that cultivate and establish your sense of body awareness. Breathing methods and body awareness can focus and even improve our bodies

‘vital force energy to promote optimum health. # 5 The concepts of quantum healing are evident in biology, medication, neurology, chemistry, and other fields.Entrainment theory is one example of a concept that utilizes to both quantum recovery and other more basic fields of clinical query. Entrainment is a procedure where two items that are vibrating at different speeds experience a transfer of energy, and for that reason

begin vibrating at the very same speed. Think of pests chirping at the very same time and fireflies flashing in unison– entrainment is all over in Nature. They have really done this in large groups by taking a tuning fork and having them be tapped at different times and over a duration of a couple of minutes they will all in train to be vibrating at the very same rate of speed.It is a powerful phenomenon that is made use of in the procedure of energy therapy. The vital force in your body is focused and magnified to a high frequency which is then positioned around the part of

the body needing healing. When your body entrains to this higher frequency, it has a far higher capability to recuperate itself.This alone discusses among the extremely important reasons to continuously keep yourself at a greater vibration or frequency. This is supported by thinking beneficial and caring, kind, thoughtful, gratitude ideas on a continuous basis.Catch yourself when you start feeling preyed on mad or blaming anybody for what is going on in your life. When you interrupt this unconscious habits, take a breath and change your idea to something that is more uplifting.It will assist your body feel and experience greater health. # 6 Quantum healing is similarly useful for those practicing energy treatment on others.During the procedure of quantum recovery, an energy therapist will likewise get recovery energy. Simply put, quantum recovery assists those trying to find help as well as those providing it. When a professional or spiritual therapist develops a high vibration of energy, they will likewise get and gain from the healing residential or commercial homes of this energy.A more basic technique to healing such as Western medication regularly sees the professional feeling drained pipelines and tired as an outcome of helping others. Nevertheless, when it pertains to quantum healing the specialists feel mentally uplifted as an outcome of experiencing the benefits of high-frequency energy. # 7 Quantum energy can be incorporated with chiropractics, osteopathy, reflexology, physical treatment, acupuncture, craniosacral treatment, qigong, reiki, and other methods of healing.Practitioners from numerous fields have really recognized the intrinsic worth of quantum recovery. Many argue that their fields deal with quantum healing which the different disciplines can be combined for enhanced outcomes. Quantum recovery is an useful strategy that can be used in a variety of different settings to promote healing and health. Quantum healing is an effective method in many methods.It is utilized to deal with and support all illness, feelings and grievances with success. When utilized in conjunction with other types of recovery, it can magnify the outcomes and boost the outcomes of the other recovery strategies. Possibly what is necessary is the technique it make the most of your natural potential.Quantum healing utilizes your body’s own energy force and capability to heal itself. It is genuinely outstanding to believe that our bodies have what they need to heal and make it through. They have what they need to accomplish their natural state of optimum health.Quantum healing just aids this process by enhancing the essential force that is currently in our bodies.Just as considerably, it can help boost our natural desire to assist others and empower us to be cars of positive adjustment and recovery for those around us.Other modes of Healing These can be considered other modes of quantum touch healing.Crystals Healing Powers Crystal healing can be thought about as one of the other methods of quantum recovery techniques.I motivate you to get more details about quantum energy recovery as it can really be a remarkable help for increasing self-empowerment, self-love, and an overall sense of well-being. Similarly, quantum energy recovery treatment it will enhance your relationships considering that it will open your heart, assistance compassion, and enable you to offer to others in a beautiful healing technique. Love the show? Subscribe, rate, examination, and share!Join the Relationships Done Different Neighborhood today: Relationships Done Different Facebook Relationships Done Different Twitter Relationships Done Different YouTube Author: Esateys Stuchiner Esateys( noticable Ee sáh teez)is an International Life Transformational Speaker, Author, Master Facilitator, Life Coach and Expert in the Human condition. She is a Nationally and Board Licensed Nurse Specialist. For over thirty years, she has actually practiced, taught and lectured thoroughly in the allopathic and natural medicine field.Esateys is known for her innovative operate in the places of individual empowerment and

health remediation utilizing mindset and inner connection as the chauffeur for all change.Esateys describes herself as the’Architect of the New You ‘and has really dedicated her life and specialist career to helping her customers produce “New Beginnings”by assisting with self empowerment, financial freedom and revived health.For more information, go to

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Greater Seattle Hypnotherapy & NLP Services – It Works! Check

Now is the perfect time to embrace that healthier lifestyle, and let go of unwanted habits, the extra pounds, tobacco, fear, stress, and more!  Discover the proven and natural way to change your mind and change your life!

It works!  Check out our over 300 happy client testimonials and success stories.

Call us at (425) 564-8608 for a FREE private consultation with Clinical Neuro-Linguistic Hypnotherapist & Licensed Trainer of NLP®, Connie Brannan, CHt! 


Here’s Connie in this brief video explaining “The Truth About Hypnosis.” 

Call Connie now: (425) 564-8608

Or Contact us via email. 

What can hypnosis do for you?

Hypnosis has helped millions of people just like you improve their lives and realize their most precious dreams. Hypnosis frees you from the limitations the world and your life until now has placed on you by speaking directly with your unconscious mind, the ultimate origin of all your habits and patterns of behavior.

From weight loss to smoking cessation, from improved confidence to enhanced sports performance, hypnosis can help you become the person you dream of being.

* * * * Scroll down for happy client success testimonials! * * * *

Mindworks Hypnosis & NLP is an Accredited Business of the Greater Seattle Better Business Bureau, your guarantee of ethics and professionalism.  We have an “A+” Rating and have maintained that for years. Mindworks Hypnosis has also been awarded “Best of Bellevue” numerous times, by the US Commerce Assn.  At current count, we have over 250 happy client success stories shared on these pages, including video testimonials.  Real people, real success.  We are celebrating our 12th year anniversary in business.

Connie and Michael Brannan use a unique blend of Hypnosis and NLP techniques in their work as Neuro-Linguistic Hypnotherapists.   “But just what is that?” you might ask.  NLP stands for Neuro-Linguistic Programming.   A short description:  it is a type of unconscious communication (hypnosis) but it is not traditional hypnotherapy–it’s a fascinating open-eyed interactive type thing involving custom designing new feelings, responses, and beliefs and installing them. It’s been called “hypnosis on steroids.”

It uses techniques involving words and language to actually alter your neurology (mood), and allows you to change, remove, and replace behaviors and feelings as desired. With NLP, you choose your desired states of well-being, mental, emotional and physical. Trust us, it’s cool.  And it’s use will result in an increased ability for you to create a better life for yourself!  You’ll be delighted and amazed at the positive changes in your life, your thoughts, your habits, and your feelings.

Connie and Michael Brannan of Mindworks Hypnosis have combined classical clinical hypnotherapeutic skills with the behavior-changing power of NLP to forge a unique and new ultra-powerful therapy we call “Neuro-Linguistic Hypnotherapy.” This blend of skills is rare! It’s cutting edge, and modern!  Innovative.  And powerful!! You want the best for yourself, and you can rest assured that we are two of the very few skilled and utilizing this amazing NLP technology in the Seattle Metropolitan area.  In fact, our level of expertise is even more rare than that!  As of this writing, 2016, there are only approximately 34 Licensed Trainers of Neuro-Linguistic Programming® in the entirety of the United States.  We are two of them!

Some hypnotherapists may approach your wants with a metaphorical “screwdriver,” their only tool. Maybe another hypnotherapist has a “pliers and a screwdriver.”  We have a FULL tool box of tools, techniques and skills, and use them to tailor for you individually the most effective change work possible.  In addition to NLP and hypnosis, we are also experienced in Time Line work, and Reiki energy healing.  All these tools and our experience are at your disposal, which means that you will see the changes you want quickly! What are you waiting for?  Have the life you want now.

Is Hypnosis Safe?

Yes, absolutely! Hypnosis is a time-tested, safe and natural tool for change. Many cultures throughout the world have practiced hypnosis for centuries. In fact, even the ancient Egyptians practiced this wonderful, healing art.  You are completely safe, in the hands of a skilled practitioner.  Check out our FAQ page (Frequently Asked Questions) for more information!

What Specific Behaviors Can Hypnosis Change?

Hypnosis is becoming more and more recognized as a powerful tool for safe, effective and lasting behavioral change. When you decide you’re ready to drop those unwanted pounds, stop smoking, learn a language quicker, improve your golf game or study habits, or improve your life in any number of ways, we can help!  Click on our services link to see a wide variety of desires hypnosis can help you achieve.  You’ll be amazed at the speed at which these desired changes materialize in your life!

(For medical conditions, a doctor’s referral is needed.)  Hypnosis is the path to becoming the Limitless You!  Let’s get started!

Call now to claim your Free Consultation!

We offer a free private in-office consultation, but times book quickly and are limited.  We’re located in Bellevue off of Bel-Red Rd, but service the entire Seattle Metro area and East side.

Call now to reserve your time to discuss the improvements for your life.

Call Connie Brannan, CHt., at (425) 564-8608 or email to:  contact us

Watch Connie describe the power of hypnosis to expand possibilities (including the ones you want!), and scroll down further for over 250+ TESTIMONIALS of our client successes.



You want results!! Here are some Seattle area people just like you who report wonderful life changes since experiencing the power of hypnosis with Connie Brannan and Mindworks Hypnosis. Here is a sampling of glowing testimonials to Connie’s Neuro-Linguistic Hypnotherapy work, reflecting client successes in everything from hypnosis for stress release to sleep improvement to losing weight to improved motivation and more!

Need a new life direction?

“Good morning Connie,  thought I would give you a quick update. I feel great, refreshed, and full of life. I really want to thank you for the sessions, it was truly mind changing. You moved me back into my life’s direction. I really don’t get frustrated or angry at myself anymore mainly due to a positive direction in my own self talk. You are an artist of a person’s mind and soul. I am sure that I will utilize you in the future and won’t hesitate to call when the need arises.  Thank you!!!”  –Brian Dawson, Woodinville, WA

“I was totally impressed with Connie’s insight and knowledge into how the mind and thoughts work and the tools that she had to change things for the positive.  You will see changes.  She was professional, her work innovative and I enjoyed her personally.”  — Pam M., Seattle, WA

“Connie Brannan has helped me change the way I think about myself and my life. I saw her primarily for help with weight loss, but I ended up realizing many other positive changes at the same time. I was surprised and so pleased with the lasting results of my sessions: ability to concentrate on the way I wanted to eat, improvement in my personal relationships, and a completely rejuvenated interest in life.

After 20+ years of severe depression, I was amazed to find that I was free of it after just a single session. I am so grateful that I had the good sense to see Connie, and I recommend her services to anyone who wants similar improvements in their life.”  –Karel Creason, Bellevue, WA.

“Hi Connie, I just want to let you know how GREAT I’ve been feeling since our appointment – thank you so much for disappearing that pesky “I’m not good enough” feeling. I’m so excited for our next session!!! :)”  –G.C., Issaquah, WA.

“I went to Connie to get help with my entire outlook on life and myself. I visited her for 5 sessions including the consultation. She really was pretty fantastic! From the moment I met her she was very kind, non-judgmental, and super focused on my needs. She has been through a ridiculous amount of schooling for NLP and really knows how to speak to your unconscious. We worked on different aspects of my life for each session, and she even taught me how to do self-hypnosis to better myself continuously.

Some of the “games” she does with you and the process she takes you through may seem odd and feel weird at times! But honestly, just keep an open mind and follow her directions throughout her sessions! I have felt SO MUCH better since my sessions with Connie and I would recommend her to ANYONE who is experiencing ANY issue really. She customizes each session to what your desires are, whether it’s weight loss, cigarettes, alcohol, depression, phobias……you name it! She is worth the $$ ” — Andrea W., Bellevue, WA

“Thank you, wonderful Connie the magic maker!”  — Marcela Joy, Gig Harbor, WA

“Exceeded my expectations!  After our first session, I couldn’t find a bad feeling.”  — Nathan S., Seattle, WA

Karen Downer, of Renton, WA has fallen in love. With hypnosis. Watch, look, listen as she explains in her own words:

Marcela Kenevan, of Gig Harbor, WA says in her 5-Star Google Review of Mindworks Hypnosis & NLP:

“This works!!! I dubbed Connie “my fairy godmother” because I can’t believe how fast and easy and brilliant her techniques work. I went to her for severe anxiety, one session I was handling the challenges in my life without panic attacks. I went back for insomnia, after one session I was sleeping like a sweet little creature curled up in pillows. There have been other side benefits of my work with her that include confidence and getting my sense of humor back. I highly respect this woman – her integrity, her talents, her heart and how effective her work has been in my life. I can not say enough about how easy, natural and powerful hypnosis and NLP are. If you have tried everything, stop struggling and go see Connie!” –Marcela Kenevan, Gig Harbor, WA

Multi-dimensional Success

“I was at a proverbial crossroads in my life and knew it was time to make some changes, examine my ambitions & goals and move bravely forward into my future – perhaps an entirely new future. However, before I could do that, I needed to release some patterns & beliefs that had been holding me back.

When I discovered Mindworks, I suspected it could be ideal for my needs. One consultation with Connie and I knew I had found the perfect place and the perfect person to help me. I was immediately at ease with Connie. Her ability to compassionately and skillfully blend techniques of NLP and hypnosis allow the client to discover solutions to their own issues and problems. I trust her. I believe in her and the tools that she passionately & masterfully uses to guide you to your own truth.”  — Kerry D., Kent, WA.

They are getting that slim healthy body at last, and “it was so easy”:

Hi Connie, I’m amazed! I’ve noticed a complete change in how I relate to food. I’m happy to report I haven’t binged! I’m also more active.  I’m down about 10 pounds since last visiting you (slowly, but surely, averaging ~2 pounds per week)!  Oh, and my mantra (“Yay, Me!”) works time and time again to immediately slow my breathing and get me into a more relaxed state.  Grateful for this mental shift you’ve helped me achieve.” — Christina M., Seattle, WA

“It’s an astonishing transformation! I’m so happy! I’m so grateful.” — K.C. Bellevue, WA.

“I have been committed to lose weight for my health for years. However, the actual first step was almost impossible. So before I tried more radical methods, I thought I would try hypnosis.

Connie Brannan, and Mindworks Hypnosis worked wonders. The day after my first session, new behaviors emerged and became habits. The amazing thing is – it was so easy.

Late night cravings – gone.

Drinking 8 glasses of water/day – new habit.

Portion control – easy.

A real desire for healthy foods – a new habit.
Feeling full with the right amount of food –
a new feeling.

Neuro Linguistic Hypnosis works and fast. I have been losing a consistent 2.5 pounds per week. In the first six weeks, I’ve lost 18 pounds and counting.”  –Cynthia Sullivan, COO of a local Bellevue company, Bellevue, WA

Update: Cynthia has lost 50 pounds now!

Tessa Mercer of Maple Valley, WA reports: “I’ve lost 13 pounds in two weeks!”

“My clothes are falling off me!” Laura S., Kent, WA.

…And here’s one that makes me so happy as well:

“Hi Connie,

Just wanted to thank you again for your wonderful help. I’ve lost 40# in 4 months, and I feel confident that I’m going to lose at least 40 more. It’s truly remarkable what a few easy sessions with you have done for my life.

As a health care worker, I’ve always known healthy diet and exercise were key to losing weight, but I never seemed motivated to seriously make those long term lifestyle changes. I grew so obese that I even considered surgery. But the risks scared me, so I decided to try calling you instead.

Even after one session, everything changed. I found myself craving healthy foods, appropriate portions, and daily exercise. My sweet tooth and chip obsession disappeared overnight. My self esteem skyrocketted. I finally knew I could conquer my lifelong struggle with my weight. It’s been months since I’ve seen you and yet I’m still right on track with my goals.

Hypnosis is easy and it truly works. You’ve changed my life. Thank you!”  –E, Seattle, WA.

“Hello Mind Transforming Wizard! Connie, you’re again amazing. The small tune up was just want I needed. …after a while I just didn’t ever crave sweets and frankly I just ignore them all together. It’s crazy, I just pass them by. Cheers! and here’s to the good life.”  –Brian, Seattle, WA

“I have been so impressed with my results after our first appointment. I really have zero cravings for most sweets and have barely touched any since then. It’s amazing!  I would like to dive into this even further.” — Laurie S., Woodinville, WA

“VERY good experience! I was astonished how well it works. How you can get into the mind like that and change it around so easily. It’s just amazing to me. I highly recommend Connie. I think she’s wonderful. She’s easy. She’s very happy, and that makes it an easy, easy session. I have noticed, and so has my husband, that I am calmer! No heated discussions about anything. Also, I have no sugar cravings, whatsoever. NONE AT ALL! Which I’m amazed. I don’t want sugar! I’m drinking more water, and I feel better with drinking more water. So, I have to thank Connie for that. It’s pretty amazing.” — Shelli W., Wilkeson, WA


Pam Fox of Gig Harbor, WA. offers up a review of Mindworks Hypnosis.

“My body and I are working together. I am down almost 30 pounds and feel great. Hypnotherapy is a very easy way to remove obstacles in your life… Connie is the Master at helping.”  — Caryn Lilley, Portland, OR.

Carol Haugen of Renton, WA offers up her observations after two sessions for weight loss hypnotherapy:

“The choices aren’t hard anymore.” — Anonymous client, Duvall, WA. (She lost 6 pounds in 2 weeks.)

Call Connie: (425) 564-8608

Or email us:  Contact us

Susan Pfeifer of Redmond, WA, has lost 9 pounds after 2 sessions, and reports on the changes she is noticing. Here is a video testimonial of her happy success:

“I’ve lost 20 pounds!” — Lori C., Seattle, WA

“I feel so empowered! I feel like I’m in charge of my choices, rather than following whims or food cravings.” — C. L. Kirkland, WA

“Thank you, Connie! The work we have done together has truly changed my life. I have found “my happy” and am now on the journey to a stronger, slimmer, healthier me.” — Kelly, Renton, WA.

“I’ve lost 8 pounds in 12 days!” — Don B., Issaquah, WA.

“Connie is a Godsend!”  Carmen, of Redmond, WA is also noticing the positive changes with hypnosis.  Changes in how her clothes fit, her blood pressure, even her calm:

“It’s amazing! I’ve lost 17 lbs in 3 weeks. I’m happy! I’m sleeping like a baby. My stress level has decreased. I’m making very healthy choices. (Before my last session) I was dancing in the shower, couldn’t wait, eager to come see Connie. She’s guided me to opening my gate to freedom.” — Julie, Mercer Island, WA.

Successful weight loss, with hypnosis & NLP!

Success Story, Nicole of Seattle, WA.  Here’s what Nicole has to say about Mindworks Hypnosis & NLP:

“I cannot even begin to say all I want to say about Connie and the work she does at Mindworks Hypnosis. I’ve worked with Connie on a couple different occasions, and she has changed my life completely. I went to her for my lack of energy and enthusiasm for working out and losing weight. I’ve lost 50lbs and am now 10lbs from my goal!” –Nicole, Seattle, WA.

“I will have you know I’ve lost 30 lbs. Girl, you are my absolute idol!” –Lisa B.

“I’m not so glued to the food!” — Liz, Redmond, WA.

Here’s a 5-Star Google Review for Mindworks Hypnosis & NLP I received in Jan, 2020:

“I do not have sugar cravings anymore !! Connie worked with me for four weeks and it’s been about a month since I last saw her. I was just studying and noted that I honestly don’t crave sugar or junk food anymore. We also worked on some limiting beliefs that I used to have. Let’s just say my life is a lot better. I’m so grateful I found her!” –Aude Thema, Seattle, WA

Goodbye, Food Cravings.

“Hi Connie, Just had to send along this spread of the party I was at last night. All of the things I find the hardest to resist! Meats, cheeses, bread, crackers, nuts. It was so nothing to me! I didn’t have ONE THING! And the best part was I didn’t WANT one thing!

It’s just so amazing to me. I am sure it’s “another day at the office” for you but, for me…oh my goodness it was so awesome to not obsess over having it or not…wow. Thank you!!!” – Lori H., Mercer Island, WA

“I don’t crave ice cream at all now! Or chocolate. I am in shock!!!”– Saliha B., Issaquah, WA.

“I am empowered. Feel great and NEVER , EVER desire chocolate!”  Carol Haugen, Greater Seattle, WA

“Dear Connie: Thank you so much for working with me to help me lose weight. I had just one session, and the positive effects are nothing short of amazing! The cravings that so plagued me are just gone! I feel better and have more energy and just feel more positive since I am not constantly telling myself no. I did not realize the energy I was expending either refusing certain foods, or feeling bad after having eaten them! I cannot wait for our next session. I wish I had found you earlier as I would have saved myself so much grief and disappointment. Thank you for sharing this life altering experience with me.” — Fondly, Monica Anderson, Bellevue, WA.

“I love hypnosis…my knee cracking, painful problem is GONE. I feel a foot taller. I feel thinner. I feel lighter. I feel like a superstar!…Go see Connie! She’s magical!” — Nicole, Seattle, WA.

Vicki Clinton of Bellevue, WA, has lost 77 pounds in 5 months, going from a size 16 to a size 8.  Here’s her report and a video:

“My name is Vicky Clinton and I came and saw Connie at the end of July 2016, because I had health issues. I saw what it did to my family with me not being healthy. I made a decision that I’m going to get healthy in a way that I can maintain that same lifestyle from here on out. A neighbor of mine, who’d seen Connie in the past, she recommended that I come and see her.

I did, and that was the best thing — best decision I have made. Since then I have lost 77 pounds! And I’m feeling well.

I eat what I want to eat. I’m not depriving myself of my favorite foods. I just find I’m not eating as much because I get full faster. We go out to eat quite a bit. I’m still able to maintain the weight loss, continue to lose. I feel wonderful, feel healthy, happy. This is the best thing. I would recommend it to anyone.

I cannot tell you how good I feel. It’s been years since I felt this good. When I started with this, I was in a size 16 pants and I’m now in a size 8. It’s continuing to go down and I cannot be happier and I know I couldn’t feel better than what I do right now.

I owe Connie a great big thank you! I’m just very thankful that my neighbor came and let me know about Connie and her experience. Thank you.” — Vicky Clinton, Bellevue, WA. Jan 2017.

“I’ve been loving the results and new freedoms from my first round of NLP: 10 pounds gone, much less stress in my life, and I’m saving a ton of money at the grocery store. Yay me! People have been asking me what’s up with the changes and I send them your way.” — K. Dolan, Seattle, WA

Cindi, of Kirkland, is noticing healthy changes unfolding.

“I’m feeling great! In the last couple of weeks I’ve lost five pounds. And I don’t really feel like I’ve been “trying,” which is great! Here’s what I’m noticing:

• I’ve been waking up in the morning, and I have lots of energy

• I’m not focused on food, which I think is really awesome for me, because that’s always been a big focus.

• I’m not eating sugar, which is a huge thing! I’ve really seen the differences in that. My skin isn’t breaking out. And I don’t have headaches, and that’s a huge thing. Because I always felt like I had allergies that were food related. I’m starting to eliminate all of that processed sugar stuff.

• No cravings for fast food whatsoever. I can drive by fast food and I’m not getting any of that, which is really great!

• I’m noticing that I’m starting to incorporate healthy foods into my diet more easily, automatically. In the past was if I didn’t feel like making dinner, I would be thinking about where can I go to pick up something to eat quick. Now, what I’m doing is going into the fridge: “OK, well, I’ve got some veggies and I could do a stir fry.” and I’m whipping up a meal and I’m satisfied with it!

• Another interesting thing, is that my portions are minimal. Just regular sized portions, and I’m not hungry after I eat. I’m done! I just make my meal and I’m satisfied. And sometimes I’m even making too much food. I put it away and have something for leftovers.

So, it’s been really good! I can definitely tell that there’s a shift happening for me. For sure!  I do recommend Connie. I was one of those people that researched everything to death! I wanted to make sure that this was going to work for me. I came in and I met with Connie and I felt very comfortable. I felt in sync with Connie. And I wouldn’t do it if I didn’t feel comfortable with the person doing this process. Connie made the process really easy and simple.”  — Cindi, Kirkland, WA.

Here’s a video testimonial to add to the pile: “I feel like a whole new person!” — Stacy Lenny, Seattle, WA. Watch. She has more to say about how she’s changing:

And More testimonials:

“I experienced the most wonderful shift regarding my weight. You said something during the hypnosis that has allowed me to feel much more in touch with my true desires and beliefs about my weight. I feel the change and it has a wonderful ease about it. So I just wanted to let you know and to tell you how much I appreciate your work!” — C., Bellevue, WA

“I lost 4 pounds the first week since our hypnosis session!” — Ms. J., Woodinville

“I’ve lost 3 pounds in the past week since our session. I no longer feel the need to clean my plate.” — Marilyn H., Seattle, WA.

“Thank you for working with me. My eating habits have changed and I’m full much sooner. I haven’t weighed myself, but I haven’t done that in years. My clothes feel better!” — Sheri Parker, Topeka KS

“I haven’t had a donut since I last saw you (3 weeks), which is a MIRACLE!!” — Nichole L., Bellevue, WA

Michelle Gainey, of Buckley, WA reports minus 7 pounds in a little more than a week.

“It’s been 3-1/2 weeks, and I’ve eaten no junk food or candy! None. I’ve never done that before in my life! I’m impressed!” — Jeff J., Seattle, WA.

“I’ve lost 12 pounds!” — Naomi V., Mercer Island

Here’s a twist. I got a testimonial from a client’s DOG!! Thanking me for the increased activity of his mom/owner

“Bear says: ‘Thank you for my walk today!’” — Polar Bear, Seattle, WA.

“It’s amazing. I’m such a different person from who I was. I’m happy, confident, very positive. People around me are noticing and commenting. Best of all, I’m not so hard on myself, I’ve learned to say nice things to myself. I’m so much happier. I feel like I can do anything.” — K.J., Renton, WA.

“Hi Connie, I’m happy to report that I am down 15 pounds, half of my weight loss goal… I can see for certain that I will accomplish it.  Thank you and take good care.” — R.E., Seattle, WA

Here’s a report from Kelli Zielinski of Seattle:

“-Dropped two pant sizes -Eating appropriate portions -Drinking more water -Increased motivation to exercise.  I’ve lost weight, but the best part is not worrying so much about the weight. Instead, I’m focusing on healthy habits, and the rest is just working itself out. I feel like I’m in control and have the right priorities, rather than worrying so much about comparing myself to others. It’s a great feeling!”  -Kelli Zielinski, Seattle, WA

Goodbye Chocolate Cake

Roberta Greenwood notices the positive changes, instantly.  Here are her comments of change happening after a single session:

“I had one session with Connie at Mindworks Hypnosis and what I’ve noticed is I have the ability to make better choices. I have the ability to NOT go in and buy the cupcakes and the chocolate cake that I normally did. And I have a belief system that tells me I don’t need that to be happy. And that is a remarkable change for me. I’m already feeling the shifts after one session.”

“I feel wonderful! I know that my weight loss is happening. It’s happening effortlessly. I have way more energy than I used to have. I’m really excited about the progress that I’m making. So I’m really grateful for the work Connie is doing with me.

So, I’m not tempted anymore by sweets, which has been my issue. I see it, and I kind of, nah, I shrug it off. I’m not interested in it. I no longer emotional eat! I’m just not interested, I don’t even think about it.

So, it’s not like I’m having to TRY, or try harder to lose the weight, it’s just I don’t think about it at all. I DO think about how great I feel now and how excited I am with where I am now. I’m excited that hypnosis really works for me.”  — Storm Hofferbert, Seattle area

Update from Storm, Spring 2015, she’s lost 40 pounds so far, and still workin’ it!  Good job, Storm!

“So excited to see you again – I’ve been feeling so great since our last session – I don’t use a scale, but I can tell the way my clothes are fitting that I’m getting slimmer. I happily take the stairs at work between floors every time, I’m eating healthy and just the right amounts – all sorts of good stuff, and feeling great about it!! It’s working magnificently!! So – I’m excited to work on my next goal :)” – -Gina C., Seattle, WA

Judy, of Bellevue, WA, is noticing lots of positive changes with Mindworks Hypnosis & NLP:

Connie is working with an OLYMPIC ATHLETE and improving her competitive performance!

“I have had amazing results with the work that we did…I bring all of who I am to my days now and most noticeably to my performance athletically. We had 2 races these last few weeks and each one I felt strong, confident, and able to compete with ease. I had fun…and was able to let go of anything that negatively would have impacted me before. I have felt the difference and I am very pleased with what we were able to accomplish.  — A.M. current Olympic Athlete

And an update from her:

Connie, I just want to thank you for being in my life!!! So much as happened over the last few months as I continue to follow my heart!!!! You have played a very major part in many of the advances I have been able to make in such a short period of time!!! THANK YOU!!!

Here’s what other athletes have to say about success working with Connie:

“Hey there, wanted to let you know that I did qualify to run the Boston Marathon… Hypnosis does work!! Thanks again for all your help in accomplishing my goal.”  — J. J., Issaquah, WA.

“I’ve been playing some terrific golf!”  — Paul, Seattle, WA.

“…She raced her first race yesterday. Last night she asked me to e-mail you today and thank you for your “self hypnosis” tips you gave her. She said they really worked and she felt really good. So good in fact that she really smoked it!! Her coaches are really impressed with her, her great focus, maturity and ability. Anyway, I wanted to let you know that she asked me to give you a great big “Thank You” for helping her.”  — Email from the Mom of an 2018 Olympic hopeful.

“Hi Connie!! I actually have made improvements, I have dropped 5 shots off my scoring average which has allowed me to play on the varsity team and travel to the tournaments for both of our first two this spring! The work we did has completely changed my attitude and I’m very grateful you helped :)”  — Amanda Beyke, Federal Way, WA.

Agoraphobia gone!

“My life has done a complete turnaround since my time with you. …I have not had a single (panic) attack since then. Driving is fun for me now and very relaxing. Thanks Connie, you changed my life completely for the better.” –James, Seattle WA

Spider Fear Squashed Like a Bug!

“It’s awesome, my home life is so much less stressful now! I’ve noticed that I hardly ever look for spiders anymore and that when I do find one all I wanna do is seek and destroy! Thank you so so so so so much again! You are amazing!”  –Nicole V., Seattle, WA


“So, I came in a week ago to get rid of my extreme anxiety for spiders. Just a major spider phobia. Couldn’t even look at a picture. The thought of spiders, my body would start just freaking out. I just couldn’t deal.

One session, and I’m back a week later to report that I can look at spiders now. I don’t get anxious. I can get them out of my home with a vaccuum. No problem. No screaming. It’s an UNBELIEVABLE difference.

That reduction in anxiety has carried over to things like frustration around traffic. Now, it’s just “No big deal!”

I would never have believed it in a million years. It sounds like it’s impossible, but it totally, totally works! And I am so happy I want to cry. So happy!” — Jennifer B., Issaquah, WA

Jennifer also write a review of Mindworks on YELP, giving us 5-Stars!

“Connie works miracles! After a single session, my lifelong spider phobia was resolved. It was a simple painless process. I can now remove them without freaking out and running for help. I never thought it possible! She also was able to switch off my sweet tooth in one session. I don’t want sweets anymore and am down 10 lbs. I would recommend Connie to everyone!  I really feel like a whole new person since she worked her magic.”  — Jennifer B., Issaquah, WA

Driving Fear Kicked to the Curb!

“I have been able to drive without a panic attack. I drove with my husband on local freeways. I was also able to help him drive from Bellevue to Arizona, which was a dream of mine, and he was so happy and grateful to have a break from driving! You really changed my life, and “thank you” does not seem enough to say. It was truly wonderful meeting you. I have bragged about you – in the best possible way – to some people here in the neighborhood – so much so, that you may get new clients who fly to Bellevue to meet with you! …You are an awesome Neuro-Linguistic Hypnotherapist…thank you for helping me.” –Joy Epstein, Sun City, Arizona

A year later, Joy reports on her continuing positive changes–Confidence!

Fear of Flying is No More!

This photo testimonial says it all.  Jennifer Hendrix standing in London.  “I did it!”  After 17 years of not flying, yes, she can!

“I really enjoy flying now and the freedom that is bringing me.

I have been very successful since having hypnosis/NLP sessions with you. In fact, in the past year, I have flown 7 times and am about to take my 8th flight! I even took a trip to Atlanta and back by myself. The work I did with you helped tremendously.

Prior to working with you, I had tried several different methods for controlling my fear of flying but none of them seemed to work. They all seemed like “tricks” or “Band-Aids” and didn’t truly help me to think differently about flying.

During my sessions with you, we went through all of the feelings I wanted to feel on a plane, such as happiness, calm, safety, etc. Through our sessions you helped to plant those thoughts into my subconscious and, for the first time, it worked! On my first flight and each subsequent one those “good” feelings now fill my head and the negative ones have been pushed out. I really wanted to thank you for all of your help. I feel so much more free now! P.S. We are off to Vegas, my third time this year.”   – Chris Gibson, Seattle.

“I am a believer now. Eight flights and my anxiety level is pretty close to normal…The first flight after, as you probably imagine, I was a little skeptical that what we did (in one session) would change anything, but I have to say that it was probably the most pleasant flight I have had in years.”  –Paul, Issaquah, WA

“Just a brief note to thank you for what you’ve done for me. I’m feeling so confident, may just have to take a trip before January because I don’t think I have the patience to wait to try out the new me.”  –Donna, Seattle, WA.

“Hi Connie, my husband and I flew from Seattle to Chicago, Chicago to Quebec, and Boston to Seattle – all within 2 weeks. I found that I felt much less stressed so that when we did board the plane I was able to just sit back, relax and enjoy the flight…. All the flights had turbulence and one flight was diverted due to bad weather in the Midwest and I handled the news without any fear or anxiety. Am actually looking forward to flying again soon. Thanks so much!”  – Susan, Seattle, WA.

“Dear Connie, my flight to Chicago and back was literally the best flight of my life! I cannot thank you enough for the magic you’ve done! I feel so liberated and free! I cannot wait to fly again!”  –Kristen Halley, Greater Seattle Area

“I did it!!! Woohoo!!!! This is Lea, and I am in New York. I just flew for the first time after 14 years. And I had ZERO panic. Zero. So, feeling so great. Now I can just enjoy New York City and my dear friends and celebrate my friend Regina Rose’s 50th birthday. Woohoo!” – Lea Hanan, Seattle, WA

“Hi Connie! You asked about positive changes. I did fine with no pre-flying anticipation or fear…I was calm and looking forward to the trip. The only time I felt an iota of nerves was finding out one of our connections was on a small commuter plane but once I found out there was a bathroom on the plane I was fine. I was much more concerned about my weak bladder than flying in a 24 seat plane!!! Thanks again for your help!”  –Susan Wiseman, Seattle Metro area

Vivienne Dixon, of Bellevue, says: “Connie has given me my life back!”

Margot Hanson has made a trip a month since her transformation! And Neuro-Linguistic Hypnotherapy has made more changes than that in her. Here is a video testimonial of success:

One session and Claustrophobia No More!

Lea Hanan of Greater Seattle has given claustrophobia the old heave ho.  After decades of fear, she is now feeling free in small spaces.  Here is her video testimonial after one session of NLP and hypnosis:

And then we received a follow up video from Lea.  She rode “the” elevator, the one up the Space Needle.  This is something she wanted to do, but had not been able to do.  Now, she can.  She shares her triumph:


“Hey, Connie!  I am on top of the Space Needle. Really, on top of the world! And it’s all because of you and the way that you helped me be comfortable doing anything, actually, that I want to.

So, I have not been up the Space Needle since I was a little girl. And in fact I have a memory of my kids coming up and me waiting down at the bottom. And wishing I could do this with them. And now, here I am with my nephew celebrating his first week of school.

And I am able to do this very comfortably. I came up in the elevator. I had zero discomfort. No heart palpitations. Nothing! I just came here with excitement. And it’s all because of you! Thank you so, so much! I never thought (I could do this). Thank you so much, Connie. Easy, easy.” – Lea Hanan, Seattle, WA.


“Hello Connie, I just wanted to let you know that I went back to work today and rode up and down on the elevator about 6 times in a row with no nervousness or other symptoms at all. ( I did get a few funny looks, though!) Really, an amazing result! I am really thrilled.

I know of a couple particularly creaky and dubious elevators around town that I will make it a point to ride the next week and will let you know how that goes. However, based on my experience today I have no doubt that I will have no troubles at all. Thanks very much!”  — Jeff M., Bellevue, WA

“Thanks a bunch for all that you’ve done for me. I’m so impressed with your skills and am fascinated by NLP and hypnosis. Both topics are very much outside the realm of what I know, but are amazing in their ability (in talented hands) to deliver such positive change in a person’s life.”  — Diana, Bellevue, WA.

“Hi Connie, I am excited to share and say thank you. I went through the car wash yesterday for the first time in ages! …once I entered I was fine and even wondered what was “the big deal?” Thank you thank you thank you. Wishing you an outstanding day!”  — Pam Fox, Gig Harbor, WA.

Fear of Heights – Conquered with Hypnosis

“Hello Connie,  Changes…. The evening of the session I was able to go up our step ladder two steps in the kitchen and stand on one leg. The weekend after the session, I spent some time at 45 feet in a small (hydraulic) lift and was much more comfortable than before…

I was also noticing that when I walk on catwalks or spend time on elevated platforms, I usually concentrate on work. In the past it was nearly impossible because the fear was overpowering. I’ve definitely made vast headway. Thanks, you are the best!”  — Blake Townsend, Seattle, WA.

Fear of Public Speaking – GONE!

“Connie, I wanted to let you know, after being hypnotized for a calmer and more relaxed state for the job interview, I wanted you to know that I GOT THE JOB!! I appreciate all your help, it was a remarkable difference!!! Hurray!!! Thank you!”  — Tracy F, Seattle, WA

“I’m doing great! I can’t believe how relaxed I am when I speak, I’m having a lot more fun. You really changed my life. It seems like it’s getting better all the time. I’ve told a few people to go to you for their weight problems. Happy 2014! Thanks!”  — C. O., Woodinville, WA

“Amazing progress! I gave a presentation 2 weeks ago, and wasn’t nervous …immediately felt a wave of calm come over me. I presented well and the audience and other speaker responded well to me, so I know it was successful.!”  –Beth, Bellevue, WA

Report from a performance artist: “I notice I am feeling less anxious about what others think and I am able to relax and have fun! I have more courage! I am so happy I met you!”  –A.N., Seattle, WA.

Professional Entertainer Finds her Voice

“Hi, Connie,

You and I had a session to help me with my performance anxiety. I had my rehearsals for my current production, which in the past would cause me some distress. I am happy to say that I have good news to report, and I am thrilled with my progress!

Since my session, I have been feeling much more calm and positive in my chorus and solo singing. Furthermore, my ability to focus in high pressure situations has improved, thus resulting in the level of performance that I had always felt I was capable of achieving in practice, but what my anxiety would often hinder in performance.

I have sung a few times since our session, and these experiences have all been positive, so much that I feel myself rebuilding the foundation of trust and faith in myself that I thought I had lost forever. I want to thank you so much for your help. I had almost given up on the thing I love, but this has given my mind much needed peace.

I will continue to share my story with others, and if anyone expresses interest upon hearing it, I will be sure to refer your practice. Thank you again!” — J.M., Bothell, WA.

Newfound Confidence

“Hi Connie, I hope this email finds you well this morning. This is Patty. I just want to express how grateful I am for what you did for me. Thank you for restoring confidence in me.

Connie, when I called you that day, I was broken. I was driving around. I didn’t know where I was going. I had been feeling this way for a year since I moved here, but mostly for the past two weeks after my break up. Let me tell you, this is the first time I am shedding a tear since I last saw you, only this time these are tears of joy.

I haven’t cried, I haven’t looked back, I haven’t regretted anything. I have moved forward. Matter of fact, by Thursday, I had a job offer with one of the companies that I’ve been really wanting to work for. I had so much confidence during my interview.

I have been able to complete some tasks that I was neglecting and most of all, I am so proud to ignore my ex’s many attempts to contact me. Had I not met you, I’d have jumped right back into his arms but I know I’m good enough to do it on my own.

Thank you so much, Connie. You’re such a blessing. Thank you for changing my life. Happy holidays!” – Patty Fields, Bothell, WA.

And I heard from Patty again, several weeks later with a report of continuing success:

“Hi Connie! My positive attitude has attracted so many positive things and people since the day you changed my life. I’m doing very well. From the day I left your office, I feel brand new.

I feel so confident. I start conversations with strangers, which is something I couldn’t do before. I was so negative, even when people complimented me, I’d respond negatively. I’ve made so many friends, more than I had in years. Wherever I go, I feel like the center of attention. I have actually lost weight since our session (24 lbs to be exact). I believe with all the changes people are seeing in me, I will be sending people your way.

You are and will always be someone I highly regard. Even though you don’t hear it, you probably feel it in your heart, that I thank you on a daily basis and consider you a blessing in my life! I love you Connie!” –Patty Fields, Bothell, WA.

“Hi Connie. Things are actually going really well since I last saw you. The re-imprinting seems to have worked. My self esteem seems to have improved. I have met a man…I’m hoping for the best. I will certainly recommend you to my friends and acquaintances.”   –Deb McKinney, Seattle, WA

“Hi Connie, I am doing good… It’s nice I don’t get shaky hands anymore in performances since we met. I’m in a much better place mentally to grow as a performer now.”  — Anonymous Musician, Seattle, WA.

“Hi Connie,  I just wanted to give you an update on my progress post appointment for performance anxiety and self esteem. About not feeling good enough… That has been totally reversed. I never even think that anymore. The cool part is that I used to get anxiety stepping into new situations by myself or sometimes even going to the store but now I don’t even question I, just step right in. It’s been so awesome and I feel a huge sense of freedom!

Re: performance: I have since had 3 guitar lessons and have had no trouble playing my guitar in front of my teacher or anyone else that I told you about. I’ve also used the self hypnosis tools you taught me numerous times since our session and they are working great as well.

Thank you so much! You have changed my life!! I’m so grateful to you!!! I will always recommend your work!! What you do to help people is so important and so powerful. Thank you again! I can’t say that enough.” — Desirae Townsend, Maple Valley, WA.

Diana of Seattle, has found confidence where anxiety used to be. Here is her video testimonial in support of Seattle’s best hypnotherapy: Mindworks Hypnosis & NLP. And in a report years later of ongoing success, she calls Connie “a miracle worker.”

“Hi Connie, I promised you that I would get back to you about the results of a big meeting I was due to have with my manager: it went well. I felt free to speak and wasn’t fearful in any way. Perhaps more telling is that my heart wasn’t pounding before the meeting. When this happened (in the past), I was so nervous that all my prep work went out the door and I wound up looking like I don’t know what I was talking about. But it didn’t happen in this case. I felt comfortable standing my ground and speaking up for my needs.

… I’m also finding myself speaking up more in meetings. When I don’t know what something is, I’m not afraid to ask the speaker for clarification. In the past, I was too scared to look like a dummy.

So, all in all, some very positive changes are afoot. Thank you for help with all this. I’m going to keep utilizing my newfound confidence.”  Regards, G.E., Mill Creek, WA.

And I received a follow up email:

“Since my last email, the proposal I was discussing with my manager during the meeting I referenced was subsequently approved by her superiors, giving me more responsibility, visibility and allowing me to be more creative. If I hadn’t taken that first step of broaching the topic with her first, which I very likely wouldn’t have if I continued along my spiral of low-self esteem and lack of confidence, things wouldn’t be where they are today.”  — G. E., Mill Creek, WA

“Hi Connie, Happy New Year to you!!! I feel really great, empowered, optimistic, and full of life. You were able to unlock the patterns that I had created holding me back. Thank you. I will most definitely keep you in mind for myself and anyone I know that may need some help. May this be your best year yet. It’s going to be mine :)”  — B. D., Seattle, WA.

“I saw another review of Connie where the person referred to Connie as her “fairy godmother” – and I couldn’t agree more with that sentiment! I saw Connie for the first time last Spring about some anxieties I was having about a relationship and in just one 2 hour session it was gone. Gone gone. Gone in such a way, it seemed silly and inconceivable that I ever got anxious about the relationship at all. Which then gave me the capacity to fully enjoy every moment and my relationship has flourished ever since.

A few months after that – I decided I wanted to tackle another “issue” – and her work with that was again so magical and instant that I’ve been seeing her once a month to “tick off”, one by one, any other obstacles that had been in the way of my goals.

One of my favorites was in September – I saw her b/c my frustration with a co-worker had reached a breaking point, and I couldn’t even stand to be in a meeting with him b/c my blood would boil out of frustration and annoyance and it was starting to affect my own performance. My feelings were so intense that even though I knew Connie’s work would help calm me down to the point where I could tolerate him – I didn’t expect what happened. After my session with Connie – the next time I had a 1:1 with this co-worker, not only was I NOT annoyed with him in the slightest – I actually found myself appreciative of his qualities that used to annoy me – because with the cloud of frustration (and nearly anger) gone – I was actually able to see the unique value and perspective that he brought AND I could finally see that he appreciates and values me and my perspective as well. Magical.  Highly recommend.” — Gina M, Issaquah, WA

An 11 year old girl had a Fear of Germs and Vomit – GONE!

“Hi Connie, Today I went to pick her up at school and she was all smiles. She said that a friend of hers threw up and she was ok. She touched the “magic spot” on her hand and that completely calmed her down. She said that she was more worried for her friend than for herself. This is a big milestone for her and you can see it just by looking at her today: pure happiness. Thanks again.”  — F.T., Bellevue, WA.

Fear of Medical Procedures — Gone!

“Hi Connie! I promised I would e-mail to let you know about the baby’s arrival, etc. I wanted to thank you for working with me. I felt pretty darn relaxed about my surgery compared to previous surgeries. I have also found that my recovery has been much quicker and easier this time around. I am so glad we did the NLP and hypnosis to help me prepare. Thanks again!”  –Kristen, Renton, WA

Needle Phobia – GONE!

“Hi Connie, I have been waiting until I have needed to do something needle related so I could let you know how it went. Since working with you I noticed I have not been as nervous when thinking or talking about needles, to the point where my husband was really “freaked out” the day I came from your office because he was shocked at my complete turnaround. I even challenged him to try to get me to react to anything needle related and he was unsuccessful.

Today was the ultimate test. I had a doctor’s appointment and they asked if I wanted the TDAP shot. Normally I decline this immediately, but today I thought let’s give it a shot, so I did. I used your technique that will help bring the calm feeling back. The fact that I went through with it shows that the hypnosis was successful! This was the first time in my life I have voluntarily had a shot without hyperventilating or without being restrained or medicated.

Thank you so much for everything, you have opened up many doors in my life that I would not have had with my needle phobia. I have told everyone that knows about my needle fear about you and have recommended they call you if they need to work on anything! Thanks again!”  — Lucy C., Seattle, WA

Fear of Fish, Beaches, Water – GONE!

“Hi Connie, It was a real pleasure working with you ! I Just came back from our vacation from Maui, we had an amazing time, and guess what, I was able to swim in the ocean, and we even went for a submarine tour to watch the fishes…I still can’t believe I did that…I just wanted to give you more update about my former fish phobia and that it (hypnosis) is working.”  — NB., Bellevue, WA

“Dear Connie: Today we had our first snorkeling experience in Galapagos. We had to wear a wet suit and jump out of a zodiac boat into the water near the cliffs. I DID IT!

The water was very cold but clear and beautiful. I stayed in the water 45 minutes before I got too cold to continue, feeling so much safer. By then, out of 17 of us, only 5 people were still in the water! The fish were beautiful. A few people saw a shark but I didn’t. In my head I thought if I did I would be calm.

I am so proud of myself. I admit I cried when I got out of the water because I was soooo HAPPY!
Thank you so much for helping me enjoy all that this trip is offering to us. Tomorrow we snorkel from the beach and I am looking forward to it!

I cannot tell you how grateful I am to have found you.” — Hope Pettinger, Manson, WA.

Smoking Cessation Successes!

“Connie, You must know what you’re up to, not even a hint of a craving.” — Curtis S., Seattle, WA.

“I went to Connie to get help quitting smoking.  I visited her 6 weeks ago and came out of her office a non-smoker.  I tried all the conventional methods to quit and nothing worked.  After 50 years of smoking, it’s almost unbelievable that I do not have any desire for a cigarette and know that I will never smoke again.  Thank you Connie, you’re a life saver.”  — Robert B., Camano Island, WA.

Jennifer, of the Greater Seattle Area, quit after a 40 year habit.  And she reports “it was so easy.”

“Since I’ve seen you on April 5th, I have NOT smoked. Wow! What a difference! I’ve smoked for over 30 years…this is great not to be chained to that bad habit any more! Thank you, Connie!!”  — D. Butrick, Seattle, WA

“Hi Connie, I am doing well and continue to be smoke free. I prevailed! I have been bragging about your services to everyone. Thanks again!”  — Jenny Rivera, Greater Seattle area.

Darek Kenaston of Bremerton, WA quit smoking in one session of NLP and hypnosis.  Here are his comments:

“I have been smoking one pack a day for the past 15 years. I tried to quit so many times but it never worked. There was always something that pushed me right back to it. One session with Connie… That’s right… One session!… And I was smoke free! I still don’t know how she did it, but now every time I think about cigarettes I am like : “Oh no!”.

I left my cigarettes and my lighter at her office when I left and never had to buy cigarettes since then.

Some advice if you want to quit smoking and are considering using Connie’s Services: Do not think of hypnosis based on what you’ve seen on TV. It is not a joke. Just be super open and play Connie’s game. I feel like the fact I was so open to her and treated hypnosis so seriously truly helped Connie to do the right work with me right away.

Hypnosis made me demonize cigarettes, yes. But the nicotine craving was still there for a couple of weeks. I used patches and I was done after 3 weeks of using them less and less every day. I didn’t need anything after that… I was cured.

Let’s be honest, being hypnotized is kind of a bucket list item. There is something fascinating about it. If it does not work for you (Which I truly doubt), at least you can say: I did it!

Anyway, let Connie guide you, she is FANTASTIC and I am so grateful I get to work with her. Smoking sucks!” — Brian Jacob, Seattle, WA.

A year later, Jenny wrote again:  “I am still smoke free.  January 20th was my 1 year anniversary and I couldn’t be happier.”

“Hi Connie – I have been quit smoking since we met 2 months ago. Thanks for your help!” — Ellen T, Woodinville, WA

“Hi Connie, I want to share with you that I have not been smoking for over 5 weeks now! The onsite sessions coupled with your no smoking cd really has allowed me to finally take control and be proud of myself for being able to do what I have wanted to do…stop smoking!!

I am so grateful for your help! Thank You!”  — Cal Ihler, Woodinville, WA.

“Hi Connie, I have quit smoking, I quit on February 22nd. Haven’t cheated at all and have no desire to restart. I was very surprised to finally wake up that last day and fully quit. The last pack I had took like 4 days to go thru. When the pack was empty, I mentally turned a corner and said to myself I am now a non-smoker. I honestly haven’t looked back or had any remorse or regret. I feel a lot better physically, mentally and spiritually. I find myself having pride in myself for quitting and its led to greater happiness thus far.

Anyway, thank you again for your helping me thru this process and getting to the point where I can release this crutch. Your sessions helped me have a stronger mindset and helped me create more of a creative visual that matched my desire to quit. I will refer your service to anybody I know looking to make changes in their life. Thank you for your services.” — Dave B., Seattle, WA.

Laurie Adams of SeaTac, WA reports on her ongoing success.  Two years after our two sessions on smoking cessation , a 40-year smoking habit is still dead as a doornail.  “This is the way to go!” she says!

“Hi Connie, it was definitely a pleasure meeting you! Since our meeting (three months ago), I have not had any cravings nor desires to smoke! I feel much better and my blood pressure is down significantly. I also have been eating healthier and started to work out!

I definitely will send any friends over to you. Thank you for helping me!”  — John M. of Seattle, Washington

“I’ve been feeling really great and have not smoked since our session back in January.”  — Ray Meek, Seattle area

“I have 3 months now since I quit smoking. I am so much happier and feel so much better. I feel this is a lifelong experience with your skilled hypnosis expertise. Thank You.”  — Laurie A, Seattle, WA.

“I’m 28 days without a cigarette. I feel great! Everything worked! I’m very surprised at these results. Exceeded my expectations.”  — Dave Manion, Bellevue, WA.

“I am so proud that I have not smoked all this time. It’s amazing! I can’t believe that I have done it! I used to believe that I could not live without cigarettes. Now I know I will never be a smoker again! I’m so happy I met you, Connie.”  — N.B., Bellevue, WA.

“Hello there Connie. This Thursday will mark 6 weeks of NO SMOKING!! Yahoo!! The journey so far has been interesting for me…I have had a few dreams where I did light up and was very disappointed at myself. Nice to wake up and realize ‘I’m good.’”   — Dawn Abourezk, Seattle, WA.

“Hi, Connie. Thanks so much. I’m so happy to say that my last cigarette was right before our first session. Thanks to you!! Yes, I want to work on more things. I will get a hold of you and we can continue moving forward. Thanks again for Awesome service!!” — Jon, Seattle, WA.

“Over the 20 + years of being a smoker, I have made several attempts and used a variety of methods to try and quit…. all unsustainable. I was always thinking about smoking or not smoking which made the battle to quit miserable and in the end I’d go back and have ‘just one more’.

I was desperate for a solution to quit permanently as I was sick and tired of being a ‘prisoner’ to the habit. I had heard that hypnosis had helped many people so I started to research my options in the area when I found Connie Brannan. Connie is not only a hypnotherapist she is also certified in neuro-linguistic programming (N.L.P. – she is far better at explaining what this is).

She is very professional and very good at what she does. Connie is a warm, positive, and uplifting person. She is also a success story of hypnosis herself. Her office environment was also very comfortable and I felt very relaxed and trusted her immediately to ‘talk to my sub-conscious’.

I walked out of that office with absolutely zero desire to smoke. I got in my car, which has always been my private smoking chamber, and drove myself home wondering when the urge would hit me. It didn’t. In fact after one session, it hasn’t. Unbelievably, I have no desire to smoke at all and in addition, my association with being a smoker has changed. It doesn’t even feel like I was ever a smoker.

I have so much energy! It has been 5 weeks since that session and not a single cigarette or more importantly a desire for a cigarette. I am amazed!! I wish I would have found Connie a long time ago!

If you are a smoker and have battled with trying to quit, see Connie. She is awesome and has changed my life! It was instant, it was painless, and it was successful!!”  Sincerely, Kim J., the Seattle non-smoker

“The urge to smoke is gone!…Two thumbs up for using hypnosis to quit smoking. Connie helped me quit a few months ago, and now I don’t think of myself as an ex-smoker. Most of the time I don’t even remember that I ever smoked at all!”  — Nancy C., Bellevue, WA.

“Hi Connie, Alan the former smoker here! Well, not very surprisingly I am now a tobacco free person. On the 1st of April (the day I had marked in my time line) I woke up realizing that I had been dreaming and what I was dreaming was your voice doing an intervention. Cool huh. Just thought you would like to know.”  –Alan A., Lynnwood

“It’s been 7 days since my first session with you, and I haven’t touched a cigarette! Thanks for your help. I feel great and less stressed. My lungs feel younger!”  –John W., Bellevue, WA

And a follow up report:

“Hi, Connie, I just wanted to share news with you that it is almost a month since I smoked my last one. I feel so clean, energized, refined and all good stuff I dreamed of. Thank you once again!”  –John W., Bellevue, WA

“I wish I had known about Connie years ago.  I wish I had known that I could be a non-smoker so painlessly and quickly.   After 30 + years of addiction it’s gone – And I did not suffer in the process!  No urges, no cravings, no overeating to compensate.  I have tried to quit 3 times in the past decade and failed each time – until I went to Connie.  I am in awe of the freedom from smoking and how easy Connie made it for me.  This was so worth it!   I am excited to work with Connie on my fear of flying next!” — Jennifer G, Federal Way, WA.

Some people quit in one session. Some people, it takes a little longer for the mind to process the changes. Bottom line: changes happen. Success happens. Here’s a happy nonsmoker (now) sharing his success story with our services:

And more:

“I’m going to tell you a bit about my success with Hypnosis. I was a smoker. I smoked about a pack a day at the worst days. I had coughs, and unhappy mornings when I ‘had to have’ my cigarette…Before meeting with Connie Brannan, I was struggling with not smoking. After I walked out of her office, I didn’t have to struggle anymore. Now, THREE MONTHS later, I am still a proud, successful nonsmoker. Not only was this treatment relaxing, I learned tools that were practical for me. Whenever I had a craving, I applied her useful tools to my moment-to-moment cravings for what I once had. I feel great, and I have no desire to smoke cigarettes. Connie, you have no idea how much of a difference, and how many years you helped add on to my life. Many, many thanks!”  –Samantha Woolsey, Kirkland, WA

John O. of Bellevue, WA, quit after one session. His comment: “You’re good!”

“I’m doing quite well. Funny, it seems like it’s been years since I quit smoking, but in actuality it’s only been a few months.” –Collete, Seattle, WA.

“After trying every other known method to quit smoking, went to Connie six weeks ago and have been smoke free since. Highly recommend her.  I am sure I would still be smoking if not for her treatment so I am the one who needs to be thanking her over and over.”  –Robert B., Camano Island, WA.

Success handling alcohol issues — with hypnotism!

“When I came to see you I was struggling with alcohol and an unhealthy lifestyle. I am so happy to say that after only two sessions, that’s totally changed. I’ve adopted many different behaviors that are healthy, including exercise, eating right, and most importantly, NOT DRINKING. Thanks again! Our hypnosis sessions have really changed my life!”  –Anonymous, Woodinville, WA.

“Initially I went to Connie feeling like I needed help with drinking too much alcohol and smoking. I was kind of skeptical because of what I had heard others say in the past about hypnosis but after meeting Connie on our consultation I felt like I would like to try it anyway.

I knew that self-esteem and confidence was the real issue all my life, but Prozac can only do so much for you…I’ve had 25+ years of depression and eating, drinking issues. After working with Connie for 4 sessions I say proudly that I actually have that self-confidence and motivation to take charge and make changes in my life. It was the best gift I ever gave myself!

I recommend Connie to anyone struggling with similar issues that they want help with, she is very skilled and she personalizes things to work best for you.”  Anonymous, Renton, WA.

Banish obsessive thoughts!

Elizabeth Daza, of Kirkland, offers a video testimonial below how Mindworks Hypnosis helped her do just that! In just a single Neuro Linguistic Hypnotherapy session.

Tools for Accelerated Healing and Pain Management

“Hi, Connie, I just wanted to write and tell you that something great has happened because of your work with me. As you know, I have been dealing with this bum knee for over a year. I’ve seen a chiro and a physical therapist and it still wasn’t getting better. After that one session with you, though, something amazing has changed. It has become much stronger!! I have done things with it that in the past would have easily reinjured it and yet, now, it has stayed strong. I was so close to getting surgery and now I don’t think I need that!! Please continue to do this excellent work for others…you must have some magic…”  — Craig S, Bellevue, WA

This lady came in for pain management, after years of trying unsuccessfully to get help from doctors. e worked it. Here’s her report:

“I’m doing amazingly. No pain, no nightmares, no doubt. I’m flourishing thanks to you!!!! Enjoying the power and clarity that comes from a meeting with you. Thank you, thank you, thank you!!!!!!! For everything!!!!!!!!!!” “Sherry G, Auburn, WA.

He Got Off of Pain Killers with Hypnosis

“Hi Connie. Thank you so much for helping my son, Eric. He feels so much better. He is actually laughing and smiling again. I have told several people about his experience, and now they want to see you . My fathers’ physical therapist , from Swedish Hospital, plans to refer some of his clients, who have real pain issues, to you . I didn’t think you would mind if I gave him your info.

Connie, Eric told our attorney , and he was so excited that he would like to refer clients to you. He has been a friend for years, and has been as concerned as I about the prescribed pain killers. He was so happy to learn that all Eric needs, is some Tylenol, from time to time.”  — Deborah Waters, Seattle

Hypnosis for healing old relationship wounds:

Nicole MacNeil of Olympia, WA. reports on her success with Mindworks Hypnosis, with the video testimonial below:

And more:

“Thanks for the work we’ve done regarding my dad. It’s so much easier now to let him be himself and to love him for himself without feeling threatened by our differences. I feel this new space inside me every time I talk to him.”  –Claudia M., Bellevue, WA

“Hi, Connie, I had great results this week with my family. It was much more pleasant spending time with them without as much unnecessary resentment. Thanks for helping me let it go!”  –Cheri S. Snohomish, WA

This lovely lady, Kerry D., of the Greater Seattle area, found a new path.

“I was very hesitant to seek help or counseling, for all of my life, because I didn’t want to talk about my problems. I know what my problems are. I just wanted to fix them.

And then I found Connie. And after one session I felt remarkably better. Like a completely different person. Connie is amazing! I trust her and I feel like she is somewhat of a kindred spirit.

Don’t think twice. Trust your instincts. Come and see Connie. She’s amazing. Truly, truly amazing.”  — Kerry D., Seattle, WA.

“As far as being around my dad, things have been good, …life is a little easier…easier to forgive…it was the first time he really seemed frail and breakable just like any other old man, he had always seemed like this strong kind of monster, I guess and the reality is that he’s only human just like the rest of us. I thank you from the bottom of my heart for your help.”  –Mrs. C., Childhood abuse sufferer

And a follow up report:

“Well I wanted to thank you so very much particularly for the timeline work that you did with me, the forgiveness I was able to find has been invaluable to me. The day he died, I had peace, I had no regrets and I believe that I owe most of that to you, you gave me a great gift in helping me find forgiveness and this last year or so has probably been the best that I’ve ever spent with him, right down to his last days…”  –Mrs. C., Childhood abuse sufferer

Pump up the confidence!

Alana of Seattle has given us permission to share her video testimonial, below. Thanks, Alana. She found her confident happy with Mindworks Hypnosis & NLP.

“Hi, Connie! I cannot believe how good I feel. Last February and early March there was so much tension and fear in my body around this area of my life. Now, I feel calm, confident and secure. Even my friends are amazed. I am amazed. I mean it, it really works!!!! …I am dating and have even kissed a gal… Wow, I just cannot thank you enough. Also, I have referred you to others.”  –Fred, Kirkland, WA

“Hi Connie; How are you doing? Hope all is well at your end. I wanted to follow up with you and let you know that the NLP session with you has worked out really well for me. My confidence levels have really shot through the roof and I am in a much better state in attracting relationships. Thanks.” Kal, Seattle, WA.

“I am absolutely thrilled with the changes in my life since my work with you! I was struggling with my confidence and my ability to achieve my educational and business goals. I now feel more confident and sure of myself, knowing I can do whatever I want easily and effortlessly.”  –J.K., Seattle

Michelle of Sammamish, WA reports on the “huge impact” of improved confidence.

“Hi, I’ve had a couple sessions with Connie and have noticed a bunch of changes in just a short period of time. The biggest change I’ve noticed is working on self doubt, motivation, confidence. I’m pretty much not contradicting myself in my head. Not preventing myself from doing some things that I want to do. And that so far has had a huge impact.

Some of the things that we talked about–healthy lifestyles! There were a couple of food vices that I had. Soda was one of those, that I would turn to when I was stressed. We had a session on that. And, now, I don’t have that same stress response. I don’t crave that soda if I’m having a bad day. So, some big changes there. It’s been an amazing, positive experience!

Working on confidence and healthy habits. I’ve noticed a lot of progress. So, there’s a motivation, a sense of enthusiasm.  So, it’s a really fun experience! And really positive! All in a short amount of time. I definitely recommend Connie Brannan.” — Michelle, Sammamish, WA.

Improved Sales, With Seattle’s Best Hypnosis – Mindworks

“Hi Connie!!! I had my best selling day yesterday! Got congratulations from my boss and my whole team! Thank you! I am calm, confident, articulate, tenacious …THANK YOU!!!!!!!!!!”  – Candi, Mercer Island, WA

Here is a video testimonial of positive changes in motivation and confidence:

Rocio Bazan, of Everett, WA. says: “This process is wonderful, is powerful, is amazing. It’s magic! It changed my life in a big, big step. I’m really, really happy!”

The hypnotic experience is very pleasant:

(My trance experience with you) “better than sex!”  –Andy L. Seattle, WA.

“That was delightful!!”  –Gene, Mercer Island

“Comfort and relief – this is a massage of the mind.”  –Carol H., Renton, WA

A large assortment of clients say: “Wow!”

They released the nail-biting habit with hypnosis:

Susan Paulen, of Seattle was a nail-biter and picker “for 50 years.” That’s over. Hypnosis works. Watch as she describes her experience and success with Mindworks Hypnosis & NLP:

Another happy client:

“I had a manicure last night…I haven’t had a strong urge to bite my nails and I can’t exactly find the words but it is an amazing feeling. Thanks so much, Connie!”  –Heather R. (Former Nail-Biter), Seattle

A 13-year old girl writes:

Over the summer I didn’t bite my nails at all! Since the school year has started, I have only chewed a little bit. When I noticed, I used the happy memory finger trick, and the urge went right away. I’m so glad I came to you, your hypnosis has worked wonderfully!”  –H.K., Seattle.

“After 49 years, I have fingernails now.  I’m not biting them and I’m not picking them.  I have cute little files to file them.  The change is huge!”  — Kathleen K., Newcastle, WA

Anxiety vanquished with hypnosis and NLP Neuro Linguistic Programming:

Marcela Kenevan, of Gig Harbor, WA has said goodbye to anxiety and sleeplessness, and is feeling her happy, powerful self after two hypnosis and NLP sessions:

“Hat’s off to Connie! When I arrived for help I was suffering from high levels of anxiety. After working with Connie my anxiety is gone, my sense of perspective is back and I am experiencing enjoyment where there was none before. Thanks, Connie!”  — Steve Rozday, Redmond, WA.

“I have made great internal changes from the time I have spent with Connie Brannan. I am so grateful for all I’ve learned in several different areas of my life, but most importantly my ability to fall asleep and stay asleep. I’ve struggled with sleep issues since my childhood and with Connie’s help in just a few sessions, can now “put those issues to rest”. Literally. Connie is caring, positive, skilled and knowledgeable. She makes you feel welcome, comfortable and emotionally safe from the moment you step into her office. She has a wide variety of tools to help overcome the conscious negative self and it’s unhealthy perspective and attitudes and build new pathways in your subconscious to bring about positive changes in your life. I highly recommend her.” – Patti N., Maple Valley, WA

“I wanted to let you know that just now I had done a successful self hypnosis session on confidence. I had an event earlier today that had me feeling down and filled with anxiety, just now
after my 15 minute session am I able to keep calm and positive. I did as you said, I visualized myself interacting with people and challenges in my past and future in a strong- confident way…
My healing has come a long way in which I feel the momentum of positivism emerging in my mind giving me hope instead of hopelessness like before.” — S. Roth, Tacoma, WA.

Julia of Seattle reports on the “profound difference” in her life, via this “comfortable” process. That’s right!!

“After four sessions of hypnosis, I have all that I asked for. I came to Connie with depression and a lack of energy. No more. Now, instead, I have a passion for life, I’m full of energy, happiness, confidence, and a sense of humor. I’m back to my athletics. The world is full of pink. I’ve also found what it is I want to do with my life!

I recommend Connie and Mindworks to anyone who has any difficulties in life. I share her information with people I love who I know could benefit from hypnosis. I am amazed how all my wishes really have come true.”  –T. V., Redmond, WA.

“Hi Connie, the hypnosis has definitely been helping. I spend much less time obsessing and there’s less anxiety. Overall, so much better. I will definitely keep future session(s) in mind for other issues.” – Leslie B., Seattle, WA

“I saw you about 4-5 years ago and my life was completely changed for the better. I had tried everything and you were my last resort to being healthy. I had major stress and anxiety caused
by the breakup of my marriage. Thank you SO much!!” — Lisa B., Southern CA.

“I have to say, I’ve been quite amazed by how helpful the hypnosis and NLP session has been. I do notice a major difference in the way I interact with people, especially those that I did not know prior. I’ve made more friends in the past 8 weeks since our session than I had done in the previous 6 months!”  — Former sufferer of social anxiety, Seattle, WA

And more… Jim N. from Woodinville reports, after one session with Connie Brannan:

“The panic attacks are gone! I’m bringing you my son, and my wife to work with, too. I wish I had known about this earlier in my life!”  –Jim N., Woodinville, WA.

Pam Parsons of Issaquah, WA had 3 sessions and now anxiety is gone, and she finds herself on a new life path:

“Hi Connie! I don’t know if you remember me, but we worked together last September before I went off to attend college. I came to you with extreme Anxiety and now I am pleased to say that I have not had ONE single Anxiety Attack since September 2010, that’s 9 MONTHS! I want to say thank you sooo much. I have been able to live my life back the way it was Normal and Anxiety free– On no drugs!! Thank you so much.”  –Katelyn Culbert – O’Leary, Seattle, WA

And more:

“Hi Connie, I’m doing fabulously! Working with you has absolutely changed my life, here’s some things I’ve noticed:

-Much more relaxed and focused; I’m able to deal with situations better than before when I get stressed, and am able to get into a state of calm when I need to. My working life has improved drastically.”  — Kelli Zielinski, Seattle, WA

“Hello, Connie, I want to give you an update on the changes in my life since I saw you in February 2012.   have continued to benefit from my freedom from depression.

I have been able to pursue and complete a good, healthy diet program that allowed me to lose 21 pounds…Without your help, I would still not have been able to get on this particular bandwagon. Thank you so much.

I also have been able to handle a number of emotionally difficult situations which, in the past, would have had me reeling. What a great improvement. I no longer become paralyzed with grief, fear, or anger when I learn of family illness, marital problems, self-esteem issues, etc.

These changes are because you told my subconscious what to do to make me live the way I want to. I have always held to your phrase that if something I think or believe isn’t useful in my life, get rid of it. What a concept!

In addition to letting you know how I’m doing myself, I wanted to let you know that I referred 2 of my friends to you, and they both have reported great happiness with what you did for them.”  — Karel Creason, Bellevue, WA

NLP™ and Hypnosis work for improving optimism and emotional well-being:

“Success! Several people asked me last week — if I had been getting extra sleep or had been on a vacation because I looked GREAT. Felt like a new person.”  — Anonymous, Seattle, WA

“Thank you. I can’t tell you how much what you said means to me…You really have made me feel better. I hope you have a wonderful day today–smile knowing you made me smile.”  — P. M. L. , Seattle, WA

“I’m smiling all the time. People think that I am in love! But I am not! Absolutely not in love, I just feel GREAT. I believe that it’s the hypnosis!!”  — Saliha B., Issaquah, WA.

“Hello Connie, I just wanted to let you know, everything is going great! I’m very happy I had the opportunity to meet someone like yourself in my life. You’ve helped me so much. You have a tremendous amount of positive energy and that’s what I’m naturally all about! : ) Thanks again!”  — Wasiem Hamadeh, Renton, WA

“I worked with Connie recently on some longstanding issues and found her to not only be incredibly competent in working with me, I also found her to be both extremely positive, uplifting and compassionate. I felt fortunate to be able to work with her and would recommend her to others.”  –Carmen G, Seattle, WA.

She “Pop”ped her cola addiction!

“I’m thrilled!.” –K. O. Renton, WA

And a follow up:

“Hello again Connie, Well, it’s December and I haven’t had any Coke or Pepsi since my session with you last February (woo hoo!). My first experience with hypnosis and NLP was a success! Thank you!”  — Kristen Oulton

And so did Nicole Tauber.  She turned of coke (and alcohol cravings) in one session.

Hypnosis and Neuro-Linguistic Programming work:

“Connie was referred to me by a coworker that had a crippling anxiety. She got immediate relief.  I was in need of help with limiting beliefs that were crippling my career. The idea of lengthy and expensive traditional counseling frankly created more anxiety. The problem is that I didn’t have the time or desire for that approach.

I am in a very competitive field requiring the ability to think quickly on your feet.  I had three sessions with Connie and the results were immediate and long lasting.

I am presently enjoying self confidence that has translated into a promotion and that has had a great impact on my income.  In terms of cost. I could not afford to not see her. It was a bargain.

My confidence, focus, creativity with the ability to have it manifest immediately in my performance frankly, Surprised me. The only regret I have is that I did not meet Connie earlier. The process is simple, quick and fun.

I’ve referred two of my friends, Both enjoying similar results.

If you struggle with anxiety, confidence or any sales related challenges, do yourself a favor.”  — Anthony Z., Bellingham, WA

“Connie, As we finished up our sessions today I wanted to thank you and say a few words.

I had been to counseling at least three times over the past 28 years for: procrastination/not motivated/negative/low energy/self-esteem-confidence. Well I spent a lot of [time] talking, however, I did not receive much help, only more frustration.

I have always been open to alternative therapies but had not explored the possibilities of what Hypnosis could do for me until this year. I researched hypnotherapists in my area. I viewed your web site and read the patient reviews. After I watched your video, I felt there was a connection and believed you could help.

I knew I had made the right choice the minute I walked into your office. The office is very calming, light, bright & creative. You are very confident and explained what therapies you use, your degrees, certificates, years of experience including your own successes. I was ready to get started!

It was all so easy and relaxing. I was amazed after the first session how I had changed without even thinking about it. I just did not want to be un-motivated, I had energy to get things done – I did not go crazy by any means but it felt good to think to myself,” hmm I really don’t feel like watching anymore TV”. I did not want to put things off until tomorrow – before, I was the queen of making things sound so much better if I did them tomorrow!

It felt awesome to see myself energized to go out for a walk or work in the yard, instead of ugh – really a walk. I don’t crave the salty snacks, if I eat them – I just have a few and I’m satisfied. The things that bothered me are simply gone, just like you said – whoosh. The hypnosis itself is amazingly relaxing, I was aware of everything – yet the time slipped by.

I am so excited to work with my Self Hypnosis..I let you know how it goes. Thank you again!” — Diana S, Woodinville, WA


Another happy client shares her new mindset, now that we kicked her limiting beliefs to the curb:

“Ms. Connie – After my ‘boost’ visit last month, I was STRONGLY compelled to write something … “Enough – as I am. Today. Right now. I am enough.”   Awesomeness!

Thank you again, so much, for all your patience, your help and for giving me the tools to continue moving forward. You are greatly appreciated!” – Barb B. (Everett, WA, USA)

When you change how you think about yourself, in these very fundamental ways, it changes everything in your life, your self care, your work, your relationships, your health, your ability to learn new things, and so on… It’s all good. Onward and upward in joy for Barb.

“Connie Thank you. I keep doing self-hypnosis and it keeps helping me!! I improved my circulatory system (my hands are no longer cold) and I have much more energy.” Claudio K, Seattle, WA


“Hi, Connie! We worked together a few times last year on improving confidence and self-worth. Working with you was a HUGE turning point in my life. I have never felt better. The practical tools we created together and that you customized for me always work, without fail. Infinite thank you’s to you, awesome you!

In light of how highly I think of you and your work, I am now reaching out to you to help a family member. I can’t think of anyone better or more qualified to help than you. He has done talk therapy a lot. . . He needs subconscious work with you and tools to bring himself back to a state of balance and happiness.

Thank you for being you and for all that you do. You’ll always hold a special place in my heart! (Subconscious and conscious!!) With love + gratitude, Taylor” — Taylor S., Seattle, WA


“Keep shining and being a miracle-maker/sharer.” — Marcela Joy, Portland, OR.


“Connie is wonderful! Her approach is always compassionate and caring, seeking to understand. Whatever the problem, Connie has the tools to solve it!”  –Jeannie, Seattle

Tom Farrish of Randle, WA is using hypnosis & NLP to focus his mind on business success.  Here is his happy report:

They found sleep improvement with hypnosis:

“It’s amazing.  I do the self hypnosis and sleep perfectly.  I never have a problem going to sleep anymore.  I now can sleep on command!  Even on a plane.” — Kathleen K., Newcastle, WA.

“I slept DEEPLY and soundly last night – even in my house! Woke up refreshed and restored. Wow, Connie! We ARE awesome! I am SO grateful to you.”  — Marcela Kenevan, Gig Harbor, WA

“Hi Connie! I really enjoyed meeting with you. You empower me. Great news! I have been sleeping well. Thanks for all your help. Best Regards.”  — A. A., Redmond, WA

“Hi Connie. Thanks so much… I am sleeping better now and I do believe my anxiety has lessened.”  — Deb McKinney, Seattle area

“Connie, I’ve noticed some significant changes. I frequently use the self-hypnosis techniques to fall asleep, and I have been having very restful sleep. I’ve recommended you to my friend. Best, Deborah C.”  Deborah C — Greater Seattle area.

“I’m doing really well. I’m sleeping much better and feeling more relaxed.” — Erin H., Seattle, WA

“The sleeping is much better. I actually do sleep through the night now. When I do wakeup I can go back to sleep. I could not do that before. Thank you so much for your help. Regards, Laurie.”  — Laurie A, Seattle, WA.

“I love that I sleep so much better, not only am I off the medication I used to have to take almost nightly to help me sleep, I also find that the sleep I get is a lot deeper.”  — Kelli Zielinski, Seattle

“Hi Connie, This is Hanae, you helped me with my insomnia. I am now able to fall asleep easily and my babies have their mummy back!… You truly gave me my life back. ”  — Hanae S, Bellevue

“…the relaxing feeling is awesome, and I do sleep a lot better.”  –Dominique M., Seattle

“This morning, I woke up… I do feel more energetic and not drained like before.”  –Iris, Seattle

“I began listening to the CD you gave me about 5-6 days ago. I don’t even make it through the entire CD before I am asleep. My quality of sleep has definitely improved!Thank you, Thank you, Thank you!”  –Beth, Bellevue, WA

Battling procrastination is easy with hypnosis:

“I’m extremely happy with the way things have changed and the way I feel. I had procrastinated all my adult life, no planning and putting off projects, waiting until the last minute to do things and always being late to work, and even missing flights. Felt dread about going to work.

After one session on this, I arrived at work on time, before 6 am–it feels amazing to be on time. I’m feeling more confident. There’s less dread, and less procrastination, I got more done, worked on my school projects, I answered emails.

We also worked on healthy eating, and I’m eating a LOT less sugar. Very happy. I recommend hypnosis with Connie.” — Ana F., Federal Way, WA

“I have been able to pick up the phone without hesitation for numerous types of business calls, which I would have procrastinated on before. This is the most amazing difference and the most important, since this directly relates to me getting the referrals I need that lead to my income.”  –B. P., Bellevue, WA

“Before my sessions with Connie, I would have put off writing this letter forever. That was me then–never finishing anything, always putting things off until tomorrow. It all changed when I worked with Connie. Now, I just get right to the things I need to get done. I’m motivated. It’s incredible! Trance really was cool, too. My advice? Don’t delay!”  –M. B., Bellevue, WA.

Hypnosis for enhanced rapport:

“Dear Connie, I know I was a really “hard nut to crack” this past Monday. I want to say “thanks”. Thanks for being such a good listener, and for paying such close attention to what I’m feeling. Your hypnosis is always in sync with where I am… I just wanted to let you know and to tell you how much I appreciate your work!”  –C. M. Bellevue, WA.

Peer Testimonial:

“Connie Brannan is the kind of hypnotherapist I can whole heartedly recommend. She is more than just a hypnotherapist!…She is able to deal with and resolve all kinds of psychological and physical health issues! Helping people live healthier, happier, more productive lives has to be the highest calling in life! That is what Connie does at ‘Mindworks.’…I have watched her work her craft, with the success that only her skills can produce! As a client at Mindworks, Connie will help you to accomplish all that your heart desires and your Imagination can believe!”  –Winston Steadman, Imagineering NW

She’s learned to release stress on the unconscious level:

On hypnosis with Connie:  “I think people who have any type of stress should come, and feel what complete peace feels like.  VERY serene.” — Kathleen K., NewCastle, WA

“…thanks for your patience that allows me to relax so fully into hypnosis. I’ve had hypnosis before, but have never felt so comfortable letting go and that’s a big deal for me! I felt so much better when I left your office this week! I hadn’t thought anything could change that day! But I felt happier and more empowered.”  –Claudia, Bellevue, WA.

Acing those exams is easier than you think! Say adios to test anxiety:

“Well the boards went really well and I did awesome. Thank you so very much for your help and support. With warm regards and much gratitude…”  Former Test Anxiety Sufferer, Seattle

“I did the re-certification test and completed it fairly easily, had a couple of issues but didn’t get frustrated or angry because of the issues.  At that point I still didn’t connect our sessions with my improved ability or attitude. It wasn’t until the ride home when I was just thinking of how easy it seemed to be and what was different than the last few times I had to do it; then it hit me like a ton of bricks! My success is truly due to our sessions! So the progress on that level has been and is amazing!”  — John K., Bellevue, WA

No more facial tics!

“Hi Connie, Thanks for the session; I’m happy with the results. My son has been keeping an eye on me and says I have not been making the faces I used to. My shoulders are almost always relaxed and I have almost no neck and shoulder pain anymore. Thanks again.”  — Ross J, Lynnwood

Connie is a dynamic speaker:

“Hi Connie, I thoroughly enjoyed the workshop, in fact you guys genuinely rate as the best teachers I’ve ever had. I particularly appreciated your encouragement and enthusiasm. I will
definitely keep in touch. Hope you have a bit of a rest before your NLP workshop, Thanks again.” — Louise Evans, Vancouver, BC.

“Connie: Thanks so much for your presentation yesterday for my students. Your visit was exactly what I had in mind… Much appreciation for your time and for enlightening us with your enthusiasm and joy in what you do. Thanks!”  — Bernie, High School Teacher, Seattle

“Hi Connie, Thank you for teaching a great class at the Bellevue College. I really enjoyed it. I am going to refer other friends and family members to you. Have a great Holiday!”  –Daniel “Scott” Tomes, Bellevue, WA.

“…I thought the class was a great value. I had a lot of fun.”  — Brett, Seattle, WA.

“…Two thumbs up for any of the self-hypnosis classes, and for using hypnosis to quit smoking…The class is extremely effective because Connie will take you in and out of hypnosis multiple times, and while you’re in a hypnotic trance, she’ll give you instructions that allow you to go back into trance on your own whenever you want to. I use it on the bus going to and from work. 20 minutes twice a day in unusual conditions, but it works marvelously. Go take the class!”  — Nancy C., Bellevue, WA.

“Dotty and I just want to thank you for your course, Hypnosis and Health. We enjoyed every moment and know that we now have tools to help us achieve our goals. We look forward to being in your classes in the future.”  — Sincerely, Marty and Dotty Platzner, Seattle, WA.

She improved her career motivation and focus:

“Connie, it was a great experience working with you. Thank you! You are great! I now have a better understanding for what you do and the benefits of it.”  –C. G., Seattle Realtor, Seattle, WA

Professional Affiliations:

Connie & Michael are proud members in good standing of the NGH (National Guild of Hypnotists)

The Society of Neuro Linguistic Programming

And the International Assn of Professional Conversational Hypno-therapists

Connie and Michael are registered with Washington State as Certified Hypnotherapists.

Testimonials from a recent introductory NLP seminar:

“Thank you for the great sales class, I’ve been closing deals like crazy this week!”  –Kevin Selkowitz, Seattle, WA.

“The NLP for Sales Seminar was great. I really found the techniques to be user friendly and easy to incorporate into my sales presentation.”  –Alan A., Mill Creek, WA.

“Connie and Michael, The workshop was very valuable. I left with a growing understanding of the field of NLP. The more I see it demonstrated, the more I appreciate the power of the mind in all aspects of our lives. A day later, using memory and visualization, I can still recite the names of every one in attendance.  Having left with a treasure trove of articles from Connie, and clarity as to the intent of NLP from Michael, I’m ready to put my knowledge into practice.  Thank you for a very informative workshop.”  –Patricia Klinger., Stress Analyst & Inner Communication Coach, Bellevue, WA.

“Thank you for giving such a fun, interactive, and enlightening workshop! I left the event with many gems.”  –Toni Best, Wellness Evangelist, Kirkland, WA

“Great NLP event. Good information for making sales and also improving personal development. I liked your practical examples mixed with helpful information, I hope you do more. ”  — Chris Wilde., Marketing Project Manager, Seattle, WA.

“Thank you for hosting such a wonderful event. I left with some great information. Thanks again.”  –Elizabeth Rightor, MA MEd, Seattle Therapist, Seattle, WA

Testimonial on Connie’s article writing:

“I love the fact that your article gave me exactly what you said it would and you wasted no time doing it.  I am as green as it gets on this and so I was also impressed with how clear, concise, and easy it was to understand.   I arrived here via Via Google search and honestly was about to give up because none of the sites I visited, delivered what the heading for their site seemed to imply.  But, something about yours caught my attention and as I silently thought:  “Ok, I’ll check this one out, but it’s the last one.” As I clicked on the link.  So, thank you for the information given here and thank you for living up to what your header advertises.” — Carrie, Seattle, WA





Become the Limitless You!



About Connie and Michael Brannan  |  How to Contact Us  |  Frequently Asked Questions  |  NLP™ Training Information  |  My book:  All About Hypnosis  |  Current Research Findings About Hypnosis  |  Hypnosis workshop  |  Success stories


Hypnosis for weight management  |  Kick the cigarette habit  |  Hypnosis for releasing fears  |  Stress relief through hypnosis  |  Hypnosis for an amazing memory  |  Hypnosis for improving study habits  |  An end to nail biting  |  Hypnosis for improving your sporting game  |  Hypnosis for unleashing the creative genius in you  |  Increase those sales quotas  |  Self hypnosis  |  Pump up your confidence and self esteem  |  Stop procrastinating  |  Manage physical discomfort  |  Hypnosis for sleep improvement  |  And more!


Confidence Building – Five Minutes to a New Confident You  |  Manifesting, How to Get What You Dream Of  |  Anchoring & Emotional State Management  |  Manifesting, Well Forming Your Outcome  |  Rapport and Mirroring and Sensory-Based Language  |  The Mind-Body Connection and Healing  |  Relaxation and Stress Release  |  Language of Influence – Embedded Commands   |  Possible Worlds – The “As If” Frame  |  Weight Management:  Food Choice  |  Weight Management:  When to Say When  |  Bad Habit Buster NLP Technique  |  Self Hypnosis Technique  |  Increase Motivation and Release Negative Emotions NLP Sound Technique  |  Zone State for Great Sports  |


Weight Loss  |  Smoking Cessation  |  Stress Release  |  Confidence and Self-Esteem  |  Memory and Concentration  |  Control of Physical Discomfort  |  Sleep Improvement

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The 7 Finest Hypnosis Apps of 2020

Apple Hypnobox is a self-hypnosis app developed to assist you obtain a deep state of relaxation. The makers of the service recommend that by getting in an exceptionally unwinded state, individuals are then better able to absorb ideas for brand-new ideas and behaviors.The app provides a wide variety of personalizations consisting of the ability to choose in between a male or female voice and the choice to use it offline. You can choose from more than 500 various audio recommendations, but they can likewise personalize the experience by developing their own tailored sessions, tape-recording their own ideas, and importing their own background music.

Each session works by causing a deeply unwinded, trance-like state. Throughout that time, the app uses concepts that are planned to assist you unconsciously re-train your brain. Hypnobox even consists of a short, deep breathing activity you can do while you wait on product to load. You can pick from a variety of complimentary alternatives that are consisted of in the app, you can invest for specific add-on features, or spend for an annual membership.

Hypnosis apps, such as this one, usually make use of audio tracks that may include vocals and music. Some of them also include appearances and other sound outcomes. While these apps are generally safe, they have not been scientifically checked for efficiency. You ought to comprehend that they have their constraints: The claims made by app makers have not been empirically tested, and your own particular outcomes may vary.

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Sexual hypnosis music

Erotic hypnosis is making use of hypnosis for sexual purposes. Recordings marked with this tag are often actual hypnotic inductions, which might be planned to influence vivid dreams or to have various posthypnotic impacts, or both. View wiki

Sensual hypnosis is making use of hypnosis for sensual functions. Recordings marked with this tag are often actual hypnotic inductions, which may be planned to motivate vibrant dreams or to have various posthypnotic impacts, or both. View wiki

Sensual hypnosis is the use of hypnosis for sexual purposes. Recordings marked with this tag are typically actual hypnotic inductions, which may be intended to influence vivid fantasies or to have various posthypnotic impacts, or both.

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2020 Election; Subliminal Google Messages to Change Outcome?

< iframe src ="" width =" 560" height =" 315" frameborder="0" > Episode Description: Google, Facebook, Amazon, Microsoft, and Apple: these business, the substantial 5, understand almost everything about your life. They understand what websites you go to, what you’re purchasing, where you stay in actual time, where you’ve been, where you might be going next, who your family and friends are, what you like and do not like, your political celebration, religious beliefs, charge card details, what you look like, your revenues, relationship status … Why? So they can offer your information to marketers and make some cash? Sure.But there

‘s so much more to it than that.We’re Being Reprogrammed

These business do not simply wish to learn about your life. They want to REPROGRAM your life. They want to form who you are. They wish to remove your “frustrating,” “obsoleted” views and present a brand-new sort of truth. A truth that is subjective, that has no genuine meaning or requirement. A reality that can be whatever they want it to be. THEY wish to be THE truth and the way.A generation is being controlled into doing particular things and thinking specific approaches by purposeful design; it’s developed, it’s a setup. From the news we listen, the universities we take part in, the films we view, the social networks platforms we’re apart of to the online search engine we use.Deception is developed for our minds and it enters into through our eyes and ears. Even numerous people’s ‘Preliminary ideas’ are an illusion.Facebook AND Google choose what you see.They decide FOR you what holds true and what is false.Google manages your look for you to be subconsciously swayed– let that sink in. We are managing that today.2020 Election: Who Decides?Google horning in the 2020 election? We will cover it, however also return in

history and explain that this is

NOT a new development.Manipulation, deceptiveness: It starts frequently as subliminal.It’s like the old story of theaters in the 50’s apparently flashing’ eat popcorn’ ‘drink coca-cola’

on the screen for a single frame, enough for the subconscious to choose it up, and as the story goes, sales increased by over 50%. Deceptiveness normally does stagnate in substantial actions. Deception is slow, it’s difficult, little, shrewd, it is sly.Like the snake in the Garden.Oh, did God

really say?Jesus states BEWARE! That no one techniques you. The times of completion are MARKED by deceptiveness.Be sober-minded.

ALERT. The church needs a mind and heart that is LED by the Holy Spirit into TRUTH.Wake UP from your rest! I am not specifying for you to LEAVE whatever. As LONG as the gospel can still be preached, USAGE EVERY INDICATES AVAILABLE. I am attempting to wake people around what is

going on around them.The world is getting more INTENSE every month.There is a lot hanging in the balance.I am so all set for the CHURCH TO WAKE UP!! The world is growing darker let us hope the church would grow brighter!!! Articles for factor to consider: Insider Blows Whistle & Exec Exposes Google Method to Prevent”
Trump circumstance” in 2020 on Covert Web cam Research research study Shows Google’s Browse Changes Attempted To Rig Election For Hillary BLACKLIST: MSM IGNORES JOB VERITAS BOMBSHELL GOOGLE EXPOSÉ

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How to Set Objectives

  • “This post made me understand various ways to prepare.”” The most beneficial recommendations were to make a note of your smaller sized objectives and handle it in order to accomplish the larger objectives, keep an analyze your accomplishments as you work inwards your bigger objectives stay focused and have people around you to keep you on focusing and

  • not individuals who will drag you.”…”more” This short article has really encouraged me that all goals require to specify, quantifiable, obtainable, useful and time-oriented. There are various kinds of goals-life objectives which be

  • broken down into short-term and medium-term objectives, keeping the integrity of the SENSIBLE acronym. “…”more” It is continuously excellent to have fundamental pointers of the principles that we might forget daily with the diversions of life. Though I have had many courses like this

  • , it is simple to ignore and prevent basic modifications that make a big difference in life.”… “more “I think setting possible objectives helped the most, given that it demonstrated how to set smaller sized objectives that

  • helped get you to the bigger ones. In the past I have had some problem remaining focused on a huge objective, as there was no fulfillment along the method.” …”more”This article is very particular. I have in fact been trying to find a brief article like this one which will help me set my objective and achieve it in a timespan, now I last but not least got one. The images allow you to see the reality in individual setting goal.”…”more”Making particular objectives assisted me a lot in accomplishing what I wanted. I am more proactive in my own life and more happy and I’m now worry-free and no longer overwhelmed about my responsibilities in my life. Thank you. “…” more < img src="" width= "36"height ="36 "alt ="Cally West"/ >“The examples provided broke down steps and I comprehend how I

  • can utilize these to my own objectives. I feel I can make larger objectives now likewise. This wiki has been an excellent refresher and made setting goal clear for me. Thank you!” …”more< img src="

  • “width =”36″height=”36 “alt= “Anonymous”/ >”In this short article I found out that perhaps a few of my goals require more attention. I similarly found out that although my objectives are affordable, they stay in fact not objectives that will make my life far better, but bring happiness to my life.”…”more”This short article helped me to

    simplify and set smaller sized, obtainable goals so that I can accomplish my supreme objective in the future. It likewise opened my mind to set more objectives as quickly as my primary goal has actually been reached. “… “more “The thing that assisted the most for me was that the post was brief and to the point. Keep your objectives straight. Write them down if you need to, however you have to remain on track.”… “more” This short article revealed me how to properly set and attain my goals for my future. This post likewise inspired me to in fact set my own goals to whatever they may be towards.” …”more “What stood out to me is you need to monitor your development. A lot of times I discover myself prevented however if I understand where I stemmed from it would keep me motivated.”… “more”It was actually motivating and useful to be

  • suggested to set smaller sized and/or short-term goals that lead up to the conclusion of my bigger and/or long term objectives. Thanks. “… “more< img src= ""width="36"height="36"alt="Rebekah Belk"/ >“I discovered the subjects that were gone over provided higher insight on goal-setting and how to keep everything in perspective as you go forth with your particular target objectives.” …”more” The short article made me comprehend that objectives may be set on smaller sized goals in

  • order to move to bigger life objectives. Now I’m preparing for handling my dreams.” …”more “It helped me because I now have in fact started planing my objectives. I cant wait to start attempting to obtain them in the practical time frame I set for

  • them.”…”more< img src=""width ="36" height="

  • 36″alt=” Ednisha Frank “/ >”The post was very practical. Assisted me comprehended the significance of arranging my life a bit more and the steps to take to be successful.”…”more”Assisting by providing me structure and where to start! This approach [# 2] resonates, and the actions are relevant and make good sense for me. Thank you!”…”more “This in fact helps an individual whose mind is overwhelmed with the personal objective setting treatment in basic, specifically if you do not know where to start. “…”more”I will be using the S.M.A.R.T. acronym for a Bible class tonight. It will assist me in turning a Scriptural Idea into a Practical Ability.”…”more “Simple, easy-to-understand language that recommends a fit, active way of living with examples of usage of the body and mind in union as an expert athlete.”…” more

  • “Whatever stood apart extremely encouraging practical and very caring lesson about life cause we all know life can be an annoyance at times.” …” more < img src= ""width="36"height="36"alt="Confidential"/ >“How to accomplish the objectives that I have actually set for myself is extremely useful. I understand what I want to do, simply required support achieving the vision.”…”more “I have actually developed my own life goals and self-improvement strategies throughout the years, nevertheless having a detailed strategy enhances the treatment.” …” more”Was feeling down today, but simply making a note of my goals gave me a substantial burst of energy and satisfaction. Can’t wait to work towards them!”…”more Ranked this short article:”Prioritizing/triaging specific achievements/goals in times of many events/occasions taking place simultaneously throughout life.”… “more “Assisted me understand precisely just how much time I was squandering and helped me focus on and organize my time and handle it better. “…”more”This post assisted me in a range of was, normally with setting obtainable goals that lead to long-lasting success.” “The message is clear, handle you objectives with support from individuals or we can do it alone. God is with us to hep. “

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    Not Only Do Subliminal Messages Not Truly Work– They Aren’t Even What You Think

    What are subliminal messages? Do subliminal messages work? Though everybody from Coca-Cola to Disney has actually been implicated of utilizing these strategies, few people seem to know the reality about what these messages are and whether they work.

    Walter Daran/The LIFE Images Collection/Getty ImagesStill image from the research study that initially put subliminal messages on the map in 1957. The scientists declared to have actually flashed the words”EAT POPCORN” throughout a motion picture displaying in hopes of getting individuals to buy popcorn.Some say they can manage our minds without us even knowing while others state they don’t even exist at all.

    There are numerous differing views on the credibility, power, and purpose of what are referred to as subliminal messages.For some, subliminal messages are synonymous with mind control: a form of insidious mental control designed to alter our habits so that we’ll buy a particular item, elect a certain political candidate, or become socially re-engineered in some method without our authorization or even our knowledge.But others take

    a more favorable position, declaring that subliminal messages can be used as self-development tools to reprogram the subconscious mind for success or to change a particular habit that’s holding you back.But, for beginners, do these type of messages truly exist? And if so, what are subliminal messages and do subliminal messages work?What Are Subliminal Messages?

    Public Domain To start with, individuals often confuse subliminal messages with supraliminal messages. The latter are stimuli or signals that we can see or hear however we are not knowingly aware of their influence on our behavior.In 1999, scientists put these kinds of messages to the test in a British supermarket by changing the shop music( the supraliminal stimulus)on alternating days in order to encourage consumers to buy either French or German wine. Sure enough, when German music played, German white wine outsold French white wine, and when French music played, French sales were greater. Questionnaires filled out by consumers afterward demonstrated that they knew the music but unaware of the result that it seemed to have on their behavior.Subliminal messages,

    on the other hand, are likewise genuine and comparable to supraliminal messages except that the signal or stimulus is listed below our threshold of mindful awareness. In other words, you can not consciously view a subliminal message, even if you search for it. In terms of visual images, a subliminal message would be flashed throughout a screen in just a few milliseconds, too small a window for you to be aware of it. For an acoustic message, it may be provided at a frequency below people ‘range of detection or concealed beneath another sound.The idea is that your conscious mind can not discern these messages and hence the subliminal instruction is soaked up unchallenged into your subconscious where it can influence your ideas and habits. If you can purposely recognize the message, then it wasn’t subliminal.What this means is that lots of so-called subliminal messages reported to appear in movies, marketing, music, and so on that are popular with conspiracy theorists aren’t subliminal at all, however most likely either supraliminal or fantasies of the audience or listener’s imagination.How Fear About Subliminal Messages Began Hank Walker/The LIFE Image Collection/Getty ImagesJames Vicary resolves the F.C.C. concerning subliminal advertising. 1958. Subliminal messages first went into the popular awareness in 1957 when scientists James Vicary and Frances Thayer conducted an experiment that would influence marketing and media– or a minimum of the way the masses felt about those things– for years to come.Vicary and Thayer stated that they ‘d flashed the words “Eat popcorn “and “Consume Coca-Cola “for simply 1/3,000 of a second every five seconds to more than 45,000 people throughout screenings of the film Picnic over a six-week duration. They then reported a jump in popcorn and Coca-Cola sales of 57.5 percent and 18.1 percent respectively during those screenings.When the news broke, reporters were in an outcry. Norman Cousins of The Saturday Evaluation started his report on the matter with”Welcome to 1984,”a reference to George Orwell’s dystopian book.< img alt= "The Hidden Persuaders "width= "470"height ="649 "data-src=""src= "image/gif ; base64, R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw== “/ > Wikimedia Commons Quickly, Vance

    Packard’s book The

    Hidden Persuaders declared that marketers were manipulating Americans’unconscious desires so that they ‘d buy items they didn’t require. Now, Packard did not use the word”subliminal “in the book and made just a fleeting mention of Vicary and Thayer’s research study. However, the book ended up being a bestseller, intensifying negative public attitudes about subliminal messages.National alarm bells were sounded. Hearings were held by Congress and the Federal Trade Commission on subliminal messages. But legislation versus their use did not pass due to the fact that it was challenging to legislate against something that could not be consciously seen or heard.But finally in 1962, after 5 years of installing fear and anger about supposed mind control, Vicary made an astonishing statement: his study was a fake.He ‘d never ever even carried out the experiment and had cooked up the whole thing to drum up promotion in order to save his stopping working marketing business.But fear regarding subliminal messages long survived Vicary’s scams. The Federal Communications Commission provided a public notification in 1974 stating that subliminal messages were”

    contrary to the general public interest … [and] intended to be misleading,”and that those who utilize them are not safeguarded by the First Modification(still, there stays no particular federal or state law against subliminal messages in the United States). Expected Subliminal Marketing SignetWilson Bryan Key claimed that the ice on the cover of his book contain the image of a male drawing back his topcoat to expose himself and an older female, possibly the man

    ‘s mother, scolding her child for this act.Despite common misconceptions, the advertising world never took much of an interest in subliminal messaging– since they discovered it didn’t work. Some ad agencies and tv networks did research the principle but the outcomes weren’t favorable.For instance, in February 1958, the Canadian Broadcasting Company tried to see if they might get people to utilize their phones by flashing the words “Telephone Now” 352 times in a 30-minute broadcast– leading to no calls.While scientists stopped working to show the effectiveness of subliminal marketing, Canadian sociologist Wilson Bryan Key stired public fear with the publication of his book Subliminal Seduction in 1972. Secret declared that advertisers were utilizing concealed images– primarily sexualized ones, such as phallic signs– and suggestive words to affect buying habits (something that companies such as Marlboro and Coca-Cola have actually been accused of). However John O’Toole, President of the American Association of Advertising Agencies, rejected Key’s claims:”There is no such thing as subliminal marketing. I have never seen an example of it, nor have I ever heard it

    seriously talked about as a strategy by marketing people … Much more absurd is the theory proposed by Wilson Bryan Key … From whatever dark inspirations, Key discovers sexual meaning in every ad and commercial.”And even those who had no stake worldwide of marketing denied Key’s widely discredited claims once again and again(see listed below).

    Subliminal Messages In Movie And Music A clip from the Lion King revealing an expected subliminal message of the word’sex’. In addition to unproven paranoia about expected subliminal advertising

    , the public likewise grew fearful that there might be subliminal messages in movie and music.Disney, for one

    , has actually been repeatedly accused of utilizing sexualized subliminal messages in a few of their traditional animated films. However, previous Disney animator Tom Sito told HuffPost that in most

    cases what audiences believed they saw or heard was incorrect.For instance, in a scene from Aladdin (1992), the titular hero appears to say”Excellent teens remove their clothing. “But according to Sito, the genuine line is,”Great tiger. Take off. Scat. Go!”And in The Lion King(1994 ), Simba stirs up

    a dust cloud that appears to form” S-E-X. “However this is simply a misreading of “S-F-X,”which the animators did put in there as a nod to the film’s special effects crew.But the controversy surrounding Disney may not even compare to the accusations leveled against heavy metal bands who were believed to have inserted subliminal messages about things like Satanism and suicide into their music. The Judas Priest tune Better By You, Better Than Me that a family stated had subliminal messages to encourage suicide.In 1990, the band Judas Priest discovered themselves in court when 2 young men turned a shotgun on themselves after listening to one of the band’s records(above). One of the males died however the other, James Vance, survived.Vance and his family then

    took legal action against the band and CBS Records for$6.2 million declaring that subliminal messages of”attempt suicide,””do it,” and”let’s be dead”existed in the music and had actually made the males shoot themselves. Judas Priest denied using subliminal messages(their lead singer quipped that if he ‘d used them, he would have told his listeners to purchase more records)however Wilson Bryan Key testified on behalf of the parents.However, the judge put no stock in Key’s claims and decided that there was insufficient clinical evidence to” establish that subliminal stimuli, even if perceived, might speed up conduct of this magnitude.” Subliminal Self-Help Pixabay In spite of high-profile cases like the Judas Priest suit, subliminal messages in fact came into favor with some in the 1990s. The idea that subliminal messages might reprogram an individual’s subconscious mind triggered some to turn self-help cassettes and CDs utilizing these messages into big business.Record labels like California’s Valley of the Sun released hundreds of recordings featuring subliminal messages in the type of positive affirmations embedded below restful New Age music to help listeners do things like overcome dependencies, slim down, pick better consuming habits, and increase their confidence.But even when the messages were intended for great, the science once again showed that they really had no effect.A 1991 study by the University of California’s Anthony Pratkanis and coworkers concluded that any positive gains from subliminal self-help were probably the

    result of the placebo result. These outcomes have proven to be constant with those of subsequent research studies time and again.Do Subliminal Messages Work?< iframe width ="900"height ="675"src =""frameborder ="0"> An advertisement for George W. Bush’s 2000 presidential project that lots of declared utilized”subliminal messages “by flashing the word”RATS”onscreen simply as the word”BUREAUCRATS” appears.While studies

    like those above conducted from the 1960s to the 1990s normally discredited subliminal messaging, some more recent research suggests that these messages might have some result after all, though not to the level that numerous long feared– making the concern” do subliminal messages work? “not an easy one to answer.In 2002, a Princeton

    study revealed that individuals’

    thirst levels increased by 27 percent after they ‘d experienced subliminal messages (12 pictures of a Coca-Cola can and 12 frames of the word “thirsty”)that had actually been placed into an episode of The Simpsons

    . Four years later on, scientists from Utrecht University and Radboud University in the Netherlands when again asked” do subliminal messages work?”and performed a comparable experiment in which subjects exposed to subliminal messages experienced not only an increased thirst level however also a propensity to choose a specific beverage.

    When subliminally primed with the words”Lipton Ice,”individuals were most likely to chose Lipton iced tea over the other beverage utilized in the study.Though these research studies suggest that subliminal messages can influence behavior, the impacts were mostly fleeting and restricted to a lab setting as opposed to a real-world one.However, a number of research studies have actually shown subliminal messages to be effective in real-world applications, often with the effect lasting for a prolonged period of time.A study carried out in 2007 revealed that Israelis were more likely to vote more moderately in a real election if they had actually been subliminally primed with the Israeli flag ahead of time(maybe confirming fears that some revealed over a George W. Bush campaign advertisement from 2000– see above). That same year, another research study demonstrated that students

    exposed subliminally to words associated with intelligence carried out much better in real examinations up to 4 days later.More just recently, studies involving brain scans have actually revealed that subliminal messages can induce measurable physiological effects to the psychological and memory centers of the brain. More surprisingly, subliminal messages associated with boosted activity levels were in the insula, the part of the brain involved in conscious awareness.Although scientific opinion has swung back around to some level and contemporary researchers have demonstrated that subliminal messages can influence us to some degree, there is only really little evidence to recommend that they can have lasting, real-world effects.But still, possibly those who ‘d long been paranoid about mind control did have a little something to stress over after all.What are subliminal messages? Do subliminal messages work? After discovering above, have a look at some unusual mental illness that will leave you amazed along with some appalling sexist advertisements of decades previous.

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    Goal Setting: Definition, Value and Techniques

    What you will get from this

    • article: Learn why goal setting is important
    • Understand what makes an engaging objective
    • Discover the 5 concepts of SMART objectives
    • Gain access to a quick goal-setting workshop that Tony Robbins himself uses

    Do you comprehend how to set objectives? How generally do you achieve the big goals that are actually essential to you? If you’re having trouble following through with your goal preparation, you might be lured to simply stop trying. People specify things like, “Possibly this is just it,” or “I must pick what I have.”

    However often what’s obstructing of accomplishment is the actual objective. If your goal is to “reduce weight,” how will you comprehend when that objective is total? When you’ve lost one pound? 5? Forty? Without a clear target, you’ll never hit your mark. That’s why it’s necessary to discover how to set objectives that are clear, measurable and actionable.Ready to start living the life you have actually continuously imagined?Take The Driving Force Test What is objective setting?When asking the

    concern “What is setting goal?”, bear in mind that objectives can look very different depending on way of life, worths and meaning of success. Your goals are special to you and do not require to look like anybody else’s. The timeless goal setting definition come down to the treatment of recognizing something you wish to attain and developing quantifiable objectives and timeframes to assist you attain it. Individual setting goal can help you in any place of your life, from achieving monetary flexibility to welcoming a healthy diet plan. When you discover how to set goals in one location of your life, it becomes easier to set them in other areas.Setting progressive objectives that make it possible for little wins helps you proceed to larger achievements. These little objectives cause progress, which is the only thing you genuinely need to feel pleased and happy.Why is setting goal important?Goal setting is essential due to the fact that it assists you choose and focus on what’s genuinely vital to you. Efficient setting goal likewise lets you figure out development, overcome procrastination and picture your dreams. If you do not know what you want to accomplish, you can’t produce a strategy to arrive. Goal setting is the cars and truck that will drive you to your desired destination.Goal setting likewise keeps you accountable. Whether you’re discovering how to set goals at work or in your personal life, notifying others about your goals makes you more likely to establish the patterns that will accomplish them.Here we’ll cover how to set objectives to guarantee you attain them. You’ll find what makes an engaging objective in addition to the steps you require to require to see them through.Why have goals anyway?Effective individual goal setting is the fundamental secret to success. Whether it’s increasing your intelligence, using up a brand-new hobby or rekindling a relationship, setting objectives lets us establish our future. Setting objectives helps us grow and expand, pushing ourselves to change in manner ins which we never thought about. In order to feel really pleased, we

    require to know and seem like we’re working to accomplish something. Tony Robbins states,” Progress corresponds to joy, “and setting objectives is what gets us there.How to set goals What is goal setting to you? When you set objectives, are you used to seeing them vanish in the rearview mirror? We’re willing to wager if you read this page, you have actually set an objective or more in your life. But did you see them through? Are you setting goals effectively? Will your goals change your life in the methods you want and help you open something extraordinary?Many times individuals believe they comprehend how to set objectives, but then they never ever rather attain

    what they were after. One common reason is that their objectives aren’t engaging or inspiring.You’re a lot more most likely to put time and energy into something that thrills you, so your objectives require to reveal that very same level of momentum. Think of a goal as a dream with a deadline. Now all we need to do is create a strategy to achievement. Click this link to start your really own goal-setting workshop. Grab some paper and a pen and begin dealing with actionable objectives with these three goal-setting tips.Goal setting ideas Objective setting step 1: Offer yourself 6 minutes to conceive a list of anything you want to achieve, develop, do, have, supply and/or experience in

    the next twenty years. Compose as numerous things down as fast as you can in this time.Goal setting action 2: Now return through your list and make up one, three, 5, 10 or twenty years next to each goal to suggest for how long it will require to attain them. Be reasonable when designating time estimate. You have a minute and a half to get this done, so quick and go with your gut.Goal setting action 3: Evaluation your list. Pick your leading 4 1 year objectives.These are objectives that make you truly thrilled. Compose a paragraph for each objective describing why you will definitely achieve this goal within the next 12 months. This must take you about 15-20 minutes amount to. If you have the ability to share what you have actually written down with a good friend, family member or another private you trust, do so. If not, just state them aloud to yourself; this assists make the goal-planning procedure less of a concept and more of a reality.Why is personal objective setting necessary? Image yourself older and recalling. What’s the pain from not achieving, and what is the fulfillment from having achieved your goals?

    Trusted personal goal setting helps you stay focused, keeps you responsible and is the single important aspect of reaching your dreams. All set to take the next action and learn how to set goals you will achieve?Take this quick assessment to discover which driving force relocations you the most– you’re on track to your own interesting future.Take quiz

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    87 Self Love Affirmations to Improve your Life & Self-confidence

    0< img alt="self love affirmations|self caring affirmations|affirmations for self love and self-confidence"src="image/svg+xml; base64, PHN2ZyB2aWV3Qm94PSIwIDAgMTAyNCA1MTIiIHdpZHRoPSIxMDI0IiBoZWlnaHQ9IjUxMiIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIj48L3N2Zz4="/ > Favorable self love affirmations are a keystone to a healthy, pleased and efficient life.Self love affirmations are an unbelievable tool for feeling much better about yourself and your place in the universe.We all have doubts and concerns. All of us need individuals to love us.All of us feel declined, damaged and alone at some times in our lives, even if we are surrounded by others.All of this is natural.As we take our journey through life we will constantly break and form relationships. We fulfill new people. Time and range makes it tough to remain near far-off family and friends, so old pals usually vanish.Even marriages in

    some cases come and go.Self love is a love we take with us forever. This is why it is so vital to practice favorable self love affirmations if you feel that your love of yourself is doing not have.(Side note: Another positive method to improve your life is to check out and discover something brand-new every day. A great tool to do this is to sign up with over 1 million others and start your day with the most recent FREE, useful news from this website.) What You Will Discover What indications reveal a lack of self love? 15 Beneficial Self-Love Mantra’s Factors That Positive Self Love Affirmations Work! 15 More Affirmations for Self-Love 6 Actions to Make Self Love Affirmations Work for you 25 Self Love Mantra’s REMEMBER: Self-Love is not Selfishness 17

    Self Love Quotes & Affirmations Final Concepts I authorize of myself. I enjoy myself deeply and fully.What indications reveal an absence of self love?Before others can like us, we require to discover to like ourselves. Nevertheless

    what are the indicators of an absence of self-love. If you exhibit more than 4 of the above indications you may need to work on developing your self love Being withdrawn Constantly stressed out Hypercritical of yourself and/or others Brusque with others Feel untrustworthy Lots of self doubt Fret more about failures than achievements Just follow

  • , never ever lead Feel unloved
  • and unlovable

    I deserve love and joy.You require to enjoy yourself prior to others can begin to like you.Relationships with

    pals, peers, colleagues, fans, liked ones, associates and good friends can be meaningful, nevertheless all often they are short-term. There is only one individual who will always be there for you in life, which is yourself.Throughout your life,

    you will have a relationship with yourself. It is your option whether this relationship is s controversial, bitter and a mad relationship. Or whether this is a relationship filled with self-love.

    Self love is a crucial fto a happy life. If you can’t delight in someone you deal with 24/7/365 for your entire life, how can you prepare for any person else to like you?When individuals do not have self-love, they open themselves roughly all sorts of negative concerns. Lack of self-love will cause a lot more tension in your body. This can activate all kinds of physical ailments.Additionally, people who do not enjoy themselves also open themselves as much as a host of psychosomatic conditions. They do not believe they should have to be healthy and pleased, so their minds supply them with health issue they subconsciously think they deserve.Lack of love also cultivates negativeness. Individuals feel they are not worthy of love from others and begin to do things that in reality do work to keep others away.Practicing your self love affirmations every day will assist keep undesirable self-images at bay.15 Favorable Self-Love Mantra’s My life is a present. I will use this present with confidence, delight, and exuberance.Today, I pick me.I are worthy of limitless compassion.I feel profound empathy and love for others and their own distinct courses. I select to stop apologizing for being me.I am at peace with all that has really occurred in my life.My life is filled

    with enjoyment and abundance.Happiness streams from me I will surround myself with favorable individuals who will help bring the very best out in me.I wish to keep going, when things get challenging, to achieve the success I should have My body is gorgeous and exposes my spirit.I am grounded, relaxing, and centered.I regard my restrictions and thank myself for the crucial things I have the ability to accomplish.My life has plenty of joy and love.Reasons Why Favorable Self Love Affirmations Work!Self- sabotage comes straight from that basic absence of self-love. This is where self-love affirmations can end up being so important.Affirmations aid us to deal with

    our undesirable experiences about ourselves.They assist to increase self-reliance, assist you do something about it with your life, and build self-confidence and confidence. When you replicate an affirmation over-and-over again it starts to

    seep into our brains that those affirmations may be genuine

    . This assists of re-affirm your internal favorable thinking and helps to gradually work to repel your negativity. Affirmations likewise work by producing internal incongruence.When you make an affirmation that is not 100 %truth yet, such as”I will get the task

    promo I look for “an incongruence takes place in your mind. YOU are unsure of whether you will have the ability to obtain your affirmation, so this produces an incongruence in between your effective affirmation and the truth of possibly not reaching your goal.This incongruence can simply be settled in 2 good manners.1)Stop mentioning the affirmation 2)Work harder till the affirmation becomes truth 15 More Affirmations for Self-Love I launch my negative thoughts, welcoming positivity and optimism.I feel pride in myself.I am not the amount of my mistakes.I have everything I need.I feel sensational, I am stunning I am empowered to produce modification in my life I will focus on the dazzling side.I am blessed! I am healthy, well-groomed and favorable. My inner peace and consistency are matched by my outer health. I follow my own expectations, not the expectations of others.I am in control of my own actions.I overflow with creativity and outstanding ideas.I do not judge myself or others.I did not get up today to”just”be common. I will excel!I am not my negative concepts or sensations.< img alt=" "src ="image/svg +xml; base64, PHN2ZyB2aWV3Qm94PSIwIDAgNzAwIDM2MCIgd2lkdGg9IjcwMCIgaGVpZ2h0PSIzNjAiIHhtbG5zPSJodHRwOi8vd3d3LnczLm9yZy8yMDAwL3N2ZyI+PC9zdmc+ "/ > 6 Actions to Make Self Love Affirmations Work for you Keep in mind all of the essential things you don’t like about yourself. This can include physical things like weight and look, nevertheless must likewise consist of mental things like self-esteem and self love. These locations are places you should make particular affirmations. Either find pages, like this self-love affirmation page or create your own affirmations, customizing your affirmations to your particular needs.Write out these affirmations pointing out the positive components of your character.Utilize a thesaurus to help you discover power words that have more impact. Repeat your affirmations aloud for 5 minutes, three times a day. Morning, midday and night. This repeating will slowly assist

    to drive the thoughts home. Make a terrific photo of the affirmations you can in some cases

    look at. Pleasant images around an affirmation aid to automatically correspond the affirmation with the good ideas those images represent. Feel free to download, and utilize any of the large self-love images on this page. That is what they are here for. While you are duplicating the affirmation,

  • deal with your breathing. Take in gradually. Hold the breather for a beat and gradually breathe out while repeating your affirmation. Get a coach, buddy or member of the family to sometimes replicate these affirmations for you. While an essential to self love is stating these affirmations by yourself, it constantly feels great to hear others stating favorable functions of you.
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    < img src ="" >. Hypnotherapy Significance

    Hypnotherapy is the treatment of a variety of health conditions by hypnotherapy or by causing extended sleep.Pioneers in this

    field, such as James Braid and James Esdaile discovered that hypnosis could be used to successfully anesthetize clients for surgical treatments. James Braid accidentally found that an individual of his customers began to enter into a hypnotic state while gazing at a repaired light as he awaited his eye assessment to begin. Considering that mesmerism had actually fallen out of favor, Braid created the term hypnotism, which is stemmed from the Greek word for sleep. Braid likewise utilized the methods of dullness, rhythm, and imitation to help in inducing a hypnotic state. As of 2000, these approaches are still in use.Around 1900, there were extremely number of preoperative anesthetic drugs offered. Clients were naturally unsure when dealing with surgical treatment. One out of four hundred clients would pass away, not from the surgical procedure, however from the anesthesia. Dr. Henry Munro was among the very first physicians to utilize hypnotherapy to minimize customer worries about having surgical treatment. He would get his customers into a hypnotic state and discuss their concerns with them, notifying them they would feel a lot better following surgical treatment. Ether was the most typical anesthetic at that time, and Dr. Munro discovered that he had the ability to perform surgical treatment using practically 10 %of the typical amount of ether.Purpose Hypnotherapy is utilized in a variety of fields including psychotherapy, surgical treatment, dentistry, research study, and medication.Hypnotherapy is typically

    utilized as an alternative treatment for a huge selection of health conditions, consisting of weight control, pain management, and cigarette smoking cessation. It is also used to control pain in a series of conditions such as headache, facial neuralgia, arthritis, burns, musculoskeletal conditions, delivering, and a lot more. Hypnotherapy is being utilized in place of anesthesia, especially in customers who show to be adverse anesthetic drugs, for surgical treatments such as hysterectomies, cesarean sections, particular cardiovascular treatments, thyroidectomy, and others. Dentistry is using hypnotherapy with success on clients who dislike all kinds of novocaine drugs. Hypnotherapy is likewise advantageous in assisting patients get rid of phobias.Hypnotherapy is made use of for nonmedical clients in addition to those who wish to dominate bad practices. Hypnotherapy has really been revealed to assist those who experience efficiency tension and stress and anxiety, such as in sports, and speaking in public. In scholastic applications, it has similarly been revealed to assist with understanding, taking part in the class, focusing, studying, focusing attention span, enhancing memory, and helping remove mental blocks about specific subjects.In more general areas, hypnotherapy has been discovered to be useful for concerns such as inspiration, procrastination, option making, individual achievement and advancement, task efficiency, buried or quelched memories, relaxation, and tension management.Description Origins Hypnotherapy is thought to date back to the healing practices of ancient Greece and Egypt. Lots of religions such as Judaism, Christianity, Islam, and others have actually associated trance-like habits to spiritual or divine possession.Austrian physician, Franz Mesmer (1734– 1815),

    is credited with being the really first

    private to clinically analyze the idea of hypnotherapy, in 1779, to deal with a series of health conditions. Mesmer studied medicine at the University of Vienna and got his medical degree in 1766.

    Mesmer is believed to have been the very first doctor to understand the relationship of mental injury to health issue. He caused a trance-like state, which became referred to as mesmerism, in his patients to effectively treat distressed conditions. These techniques ended up being the structure for modern-day hypnotherapy.Mesmer’s initial interest was in the outcome of celestial bodies on human lives. He later on ended up having an interest in the results of magnetism, and found that magnets might have considerable healing impacts on the human body. Mesmer believed that the body consisted of a magnetic fluid that promoted health and well being. It was believed that any obstruction to the typical flow of this magnetic fluid would lead to health issue, and that using the mesmerism technique might bring back the typical flow.Mesmer performed his approach by passing his hands up and down the client’s body. The strategy was expected to transfer magnetic fluid from his hands to the bodies of his patients. Throughout this time duration, there was no clear delineation in between health conditions that were physical or psychological in nature. Although Mesmer did not comprehend it at that time, his treatments were most effective for those conditions that were

    generally psychosomatic.Mesmer’s technique appeared to be quite effective in the treatment of his clients, however he was the topic of reject and ridicule from the medical profession. Since of all the debate surrounding mesmerism, and because Mesmer’s character was rather eccentric, a commission was put together to examine his techniques and procedures. An incredibly prominent panel of investigators included Benjamin Franklin, the French chemist Antoine-Laurent Lavoisier, and doctor Jacques Guillotin. The commission acknowledged that patients did appear to acquire noticeable remedy for their conditions, but the entire idea was dismissed as being medical quackery.It took more than 2 a century for hypnotherapy to end up being included into medical treatment. In 1955, the British Medical Association authorized utilizing hypnotherapy as a valid medical treatment, with the American Medical Association( AMA )using its approval in 1958. Hypnotherapy involves achieving a psychological state of awareness that is different from the typical state of awareness. While in a hypnotic state, a series of phenomena can occur. These phenomena include changes in memory, increased vulnerability to tip, paralysis, sweating, and blushing. All of these adjustments can be produced or gotten rid of in the hypnotic state. Lots of research study studies have in fact exposed that approximately 90 %of the population can being hypnotized.This state of awareness can be attained by loosening up the body, concentrating on breathing, and moving attention far from the external environment. In this state, the client has actually an increased receptivity to pointer. The usual treatment for triggering a hypnotic trance in another individual is by direct command duplicated in a calming, dull tone of voice.Preparations Ideally, the list listed below conditions need to exist to effectively achieve a state of hypnosis: determination to be hypnotized rapport in between the client or customer and the hypnotherapist a comfy environment that

    contributes to relaxation Precaution Hypnotherapy can have unfavorable results. When utilized as house entertainment, people have actually been hypnotized to state or do things that would generally embarrass them. There have really been scenarios where individuals currently amazingly near mental breakdown have actually been pushed into a psychological crisis during what was anticipated to be a safe demonstration of hypnosis. A

    declaration from the World Hypnosis Organization( WHO) cautions versus performing hypnosis on customers dealing with psychosis, natural psychiatric conditions, or antisocial character disorders. Because there are no standard licensing requirements, in the wrong

  • hands, there is a danger that the therapist will have trouble

    in handling or ending a hypnotic state that has been caused in the patient.There is a typically held belief that an individual can not be encouraged into doing things that they would not generally do while under hypnosis. The hynotherapist needs to ensure however, not to offer ideas during hypnosis that contrast the customer’s ethical code.Many religions do not condone the practice of hypnotherapy Leaders of the Jehovah’s Witnesses and Christian Science religious beliefs oppose using hypnotherapy and recommend their members to prevent it absolutely, whether for entertainment or treatment. The Church of Jesus Christ of Latter-Day Saints authorizes it for medical functions, nevertheless warns members versus enabling themselves to be hypnotized for entertainment or discussion purposes.In 1985, The AMA assembled a commission that alerted versus using hypnotherapy to assist in recollection of occasions

    . The commission cited research study studies that exposed the possibility of hypnotic recall resulting on confabulation or an artificial sense of certainty about the course of events. As a result, lots of states limit or forbid testimony of hypnotized witnesses or victims.Side results Experiments have actually been conducted to determine any negative results of hypnotherapy. Some topics have actually reported negative effects such as headache, stiff neck, drowsiness, cognitive distortion or confusion, dizziness, and stress and anxiety. However, most of these outcomes cleared up within a number of hours of the hypnotherapy session.Research and basic approval Research study on the performance of hypnotherapy on a range of medical conditions is extensive. In one study, utilizing hypnotherapy did not appear to alter the core check in the

    treatment of attention-deficit hyperactivity disorder( ADHD); however, it did seem to be useful in handling the associated signs including sleep interruptions and tics.Hypnotherapy is being studied in kids who have common, relentless problems and to help in alleviating discomfort. Kids are particularly great prospects for hypnotherapy due to the fact that their absence of worldly experience enables them to move rapidly in between the sensible world and their imagination. Research studies with kids have actually revealed responses to hypnotherapy varying from minimized discomfort and stress and anxiety throughout a variety of medical treatments, a 50 %variety in reduction of indications or a complete resolution of a medical condition, and a decline in usage of anti-nausea medication and throwing up throughout chemotherapy for youth cancers.The usage of hypnotherapy with cancer patients is another location being investigated. A meta-analysis of 116 studies revealed actually favorable results of utilizing hypnotherapy with cancer customers. Ninety-two percent exposed a positive outcome on anxiety; 93 %exposed a favorable outcome on physical health; 81 %revealed a favorable effect on tossing up; and 92 %showed a favorable impact on pain.Resources Regulars Baumgaertel, Anna.” Attention-Deficit/Hyperactivity Disorder: Alternative and Controversial Treatments for Attention-Deficit/Hyperactivity Condition. “Pediatric Clinics of The United States And Canada October 1999. Margolis, Clorinda G.” Hypnotic Trance: The Old and the New. “Healthcare Centers in Office Practice. Newell, Sallie, and Rob W. Sanson-Fisher. “Australian on Bologists ‘self-reported understanding and state of minds about non-traditional therapies made use of by cancer patients.” Medical Journal of Australia February 7, 2000. Organizations American Board of Hypnotherapy. 16842 Von Karman Avenue, Suite 476, Irvine, CA 92714. Psychotherapy & Medical Hypnosis Association. 210 S. Sierra, Reno, NV 89501. Society of Clinical Hypnosis. 200 E. Devon Avenue, Des Plaines, IL 60018. International Council for Medical and Medical Therapists. 7361 McWhorter Location, Suite 300, Annandale, VA 22003-5469. 〈〉.International Medical and Dental Hypnotherapy Association. 4110 Edgeland, Suite 800, Royal Oak, MI 48073-2285. Board for Hypnotherapy and Hypnotic Anaesthesiology. 7841 West Ludlow Drive, Suite A, Peoria, AZ 85381. Guild of Hypnotists. PO Box 308, Merrimack, NH. for Medical and Speculative Hypnosis. 6728 Old McLean Town Drive, McLean, VA 22101. World Hypnosis Organization, Inc. 2521 W. Montrose Chance, Chicago, IL 60618.!.?.!  [hip ″ no-ther ´ ah-pe] the recovery use of hypnotism.hyp · no · ther · a · py( hip ‘nō-thār’ ă-pē),1. Psychotherapeutic treatment by approaches of hypnotherapy.2. Treatment of illness by inducing a trancelike sleep.hypnotherapy(

    hĭp ′ nō-thĕr ′ ə-pē )n.The use of hypnosis to treat conditions such as dependencies, fears, and anxiety, to change undesirable practices and behaviors, to cause relaxation , and to complement psychotherapy.hypnotherapy Natural medicine A kind of health care in

    which a trance-like state is triggered in a private, allowing a therapist to call the unconscious mind and( in theory) result adjustments in

    the individual’s psychological status and behaviour. For some, hypnotherapy stimulates atavistic regression– a return to a state in which impulse is permitted a freer reign than is the standard in the existing consciousness-oriented society. Hypnotherapy has actually been used as an adjunct in handling intense and persistent discomfort (and might be used in location of anaesthetics); it is useful in dependency( alcohol,

    tobacco and abuse compound) disorders.Anecdotal reports recommend that hypnotherapy may work in treating allergies, amnesia, anorexia, stress and anxiety, arthritis, bedwetting, bulimia, fatigue syndrome, claustrophobia, depression, dermopathies, worry, flatulence, forgetfulness, intestinal system problems( such as

    colitis and irritable bowl syndrome), gout, high blood pressure, hyperventilation, sleeping disorders, jet lag, low neck and back pain, menstrual defects, migraines, pain and neuralgias, frame of mind swings, panic

    attacks, phobias, postpartum pain, premenstrual syndrome, psychosomatic disease, sciatica, sexual dysfunction, sleep conditions, sports injuries, stress, stuttering, tension, tics and warts.While the terms hypnosis and hypnotherapy are generally associated, hypnosis is considered as a tool of possible use in the mainstream medical fields of psychiatry

    and psychology, while hypnotherapy might be seen by some as a natural medicine treatment strategy a sui generis.General formats of hypnotherapy –

    Suggestive– When in a hypnotic trance, the hypnotist recommends that the client’s symptoms will vanish. – Uncovering– The intent is to de-repress memories, permitting the consumer to re-experience deep-rooted( e.g., youth) experiences and events.hypnotherapy Psychology Hypnosis has some assistance in psychiatry and anesthesiology; the major result is relaxation, and potentially control of routines; hypnotherapy has really been used as a device in controlling extreme and relentless discomfort, addiction– alcohol, tobacco, and abuse substance conditions, and ↓ anesthetics. See Natural medicine. Cf Hypnosis, Mesmerism.hyp · no · ther · a · py( hip’ nō-thār’ ă-pē) 1. Psychotherapeutic treatment by methods of hypnotism.2. Treatment of illness by causing a trancelike sleep.hypnotherapy Treatment by HYPNOSIS.hyp · no · ther · a · py( hip ‘nō-thār ‘ă-pē) 1. Psychotherapeutic treatment by approaches of hypnotherapy.2.

    Treatment of illness by triggering a trancelike sleep.Patient conversation about hypnotherapy Q. HYPNOSIS can hypnosis be utilized in bi-polar disorder?A. there is no reason that not. individuals with bipolar affective disorder can be susceptible to hypnosis like any others. however like all population the ability to be hypnotized differs. some are very suggestible and some are not. does not say anything on the individual- really sensible and intelligent people can be hypnotized.Q. How effective is hypnosis in treating alcoholism? And how costly is it? I have in fact currently tried hypnotherapy for social tension and stress and anxiety issues however the man was an useless quack and I didn’t even go under properly.A. Hypnosis is a truly efficient treatment for dependences, it was utilized back in the 19th century as one however utilizing hypnosis today is smaller then in the past. Here is a web page with some information about it:!.?.!More conversations about hypnotherapy.