Sessions usually last 60-90 minutes.We start with a check-in to assess where you are today, then we make use of Cognitive Behavior Therapy (CBT) or Approval and Dedication Treatment (ACT) strategies to set objectives for the session and establish homework. Then we start a hypnotherapy session where the same objectives are provided to your subconscious. See the FAQs/Myths page for more information on the hypnosis part of the session.Conveniently located near I-25 in lovely Monolith, Colorado, Hope Hypnotherapy is near Colorado Springs, Palmer Lake, Larkspur, and Castle Rock.Sessions are available in between 9am and 9pm, 7 days a week.
