Day: November 28, 2020

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Free Self-Hypnosis Audio

< img src =" https://browninghypnotherapy.files.wordpress.com/2016/01/audio.jpg?w=312&h=174%20312w,%20https://browninghypnotherapy.files.wordpress.com/2016/01/audio.jpg?w=150&h=84%20150w,%20https://browninghypnotherapy.files.wordpress.com/2016/01/audio.jpg?w=300&h=167%20300w,%20https://browninghypnotherapy.files.wordpress.com/2016/01/audio.jpg%20610w "alt="audio"width=" 312 "height="174"/ > Listen in peaceful location while sitting or laying down conveniently

Decreasing Stress And Anxiety with Relaxation– 15 minutes

https://browninghypnotherapy.files.wordpress.com/2018/11/reducing-anxiety-with-relaxation.mp3!.?.!  Reduce Tension and Manage Anxiety Audio– 11 minutes https://browninghypnotherapy.files.wordpress.com/2016/01/browning-hypnotherapy-release-anxiety-stress-build-confidence.mp3!.?.!  NEW Anxiety Decrease and Tools– 13 minutes https://browninghypnotherapy.files.wordpress.com/2020/03/anxiety-reduction-and-tools-1257.mp3!.?.!  NEW Worry Less and Staying Calm– 11 minutes

https://browninghypnotherapy.files.wordpress.com/2020/03/worry-less-and-staying-calm-1029.mp3!.?.!  NEW Guilt Release and

Structure Self-confidence– 12 minutes https://browninghypnotherapy.files.wordpress.com/2020/03/guilt-release-and-building-confidence-1203.mp3!.?.!  NEW Letting Go of the Past– 11 minutes https://browninghypnotherapy.files.wordpress.com/2020/03/letting-go-of-the-past-1111.mp3!.?.!  NEW Discomfort Reduction & How the Mind Functions– 12 minutes https://browninghypnotherapy.files.wordpress.com/2020/03/pain-reduction-how-the-minds-works-1210.mp3!.?.!  NEW Pain Relief Utilizing Discomfort Dial– 10 minutes https://browninghypnotherapy.files.wordpress.com/2020/03/pain-relief-using-discomfort-dial-1021.mp3!.?.!  Progressive Relaxation– 18 minutes https://browninghypnotherapy.files.wordpress.com/2018/11/progressive-relaxation.mp3!.?.!  Guided Relaxation Audio– Self-Hypnosis– 11 minutes https://browninghypnotherapy.files.wordpress.com/2018/09/guided-ralaxation-the-more-you-relax-the-better-you-feel.mp3!.?.!  Self-Hypnosis for Improved Imagination Audio– 17 minutes https://browninghypnotherapy.files.wordpress.com/2016/01/self-hypnosis-for-creativity.mp3!.?.!  Basic Weight-loss and Enhanced Self Image Audio– 18 minutes https://browninghypnotherapy.files.wordpress.com/2016/01/basic-weight-loss-and-imnproved-self-image.mp3!.?.!  Relaxation and Sleep Induction Audio(for use in

bed prior to sleep)– 11 minutes https://browninghypnotherapy.files.wordpress.com/2016/01/relax-sleep-induction.mp3!.?.!  NEW Anxiety Decrease and Sleep Induction

(for usage in bed just before sleep)– 23 minutes https://browninghypnotherapy.files.wordpress.com/2020/03/sleep-audio-3-2-2020-2300min.mp3