Positive Affirmations are incredibly popular. Millions of people practice positive affirmations in the morning, to help them sleep, for success, for abundance, for self love, for manifestation, for anxiety, for work. There are positive affirmations for women, for men, and for children. There are daily affirmations, mantras and meditations for an abundance mindset.
However, I am not a fan of positive affirmations.
In this short video I will explain how we can turn inwards and offer ourselves tenderness and compassion. I will offer ways the impulse for positive affirmation can be an opportunity to connect with ourselves and others. I will also speak courage it takes to question the ideas and beliefs that we bring to positive affirmations.
I honour the precious and sacred potential that we have as human beings to connect with the wisdom of our hearts.
Namaste, Melissa
