This assisted sleep meditation is created to configure the subconscious mind for self-love. Self love is essential for producing enduring relationships, developing self-confidence, achieving our dreams, being inspired to look after ourselves, and more. Over 30 thoroughly created affirmations are utilized, and through repetition we can train the mind into more favorable thought patterns. Our subconscious mind is constantly listening, even while we are asleep. Initially I unwind you down as you head towards sleep, then the affirmations start. Affirmations are best used along with quality inner work in order to efficiently recover that which avoids us from having self-love. Affirmations can assist to cultivate self-love.
Download MP3 To Keep:
Free Via YouTube:
© Nicky Sutton 2019. Disclaimer: This audio/video and its contents are for home entertainment functions just, and must never be considered a substitute for suggestions provided by a competent health care professional. The developer shall not be held responsible for any injury, loss or damage sustained, caused either directly or indirectly, from making use of this audio/video and its contents. Consult from a qualified healthcare expert regarding the suitability of ‘guided meditation’ and ‘hypnosis’ for you. Do not play this audio/video while driving or doing anything else.