Progressive Relaxation Hypnosis Video

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This relaxation hypnosis video almost put me to oversleep my chair! It was very well done utilizing several techniques of relaxation.This video uses an

array of relaxing noises and frequencies, along with a relaxing guided progressive muscle relaxation workout. The surroundings is really gorgeous too.I saw that somebody discussed in the talk about this YouTube page that there is something called an i dozer frequency used in this one. I don’t understand what that is, however I do know that as quickly as this video began I want to go to bed. I am likewise going to add a link to this video to my relaxation page.I’m likewise going to attempt using this video on a night that I am struggling with insomnia.

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