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Healthy Weight & Body Image during Sleep: Guided Self-Hypnosis Exercises

A best enhance to the Healthy Weight & Body Image CD and MP3, this engaging hypnosis for dropping weight likewise acts as a stand-alone restorative tool and sleep aid, created to enhance and deepen corrective nighttime sleep while strengthening motivation and success through this hypnosis for healthy eating.Guided imageryis a mind-body…

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< img src="https://www.healthjourneys.com/media/catalog/product/cache/6b1c09900b407c50fce2db5e66ebc123/h/e/healthy_weight_during_sleep_1.jpg" > A best enhance to the Healthy Weight & Body Image CD and MP3, this engaging hypnosis for dropping weight likewise acts as a stand-alone restorative tool and sleep aid, created to enhance and deepen corrective nighttime sleep while strengthening motivation and success through this hypnosis for healthy eating.Guided imagery

is a mind-body method that consists of hypnotic suggestions, recovery words and positive images, set to calming wave sounds, to attain the specific recovery goals of healthy eating and positive body image. Repetitive listening ensures maximum, cumulative and enduring impact. A separate track of continuous wave sounds guarantees that the listener can remain in deep sleep long after the guided narrative of the self-hypnosis to slim down is over.This evidence-based Health Journeys ™ self-hypnosis for body image and weight loss was composed and told by kept in mind psychologist and behavioral health expert Traci Stein, whose superb voice and specialist content delivers a few of the most powerful and reliable individual change tools in production today, and scored to calming, sleep-inducing wave sounds engineered by the Cleveland Orchestra’s Bruce Gigax. It is a perfect mind-body resource for mentally healthy, lasting behavior change. The track list is as follows: Intro(2:43)Images with Ocean Sounds( 32:49)Ocean Sounds (40:36) Specifically valuable

  1. for those who have screwed up
  2. their own finest intentions during the daylight hours, or for anybody who feels they can use the additional aid readily available from the powerful, responsive mind-state of sleep, this interesting new audio program of self-hypnosis to slim down is the best platform for Traci Stein’s outstanding technique and nuanced, psychological method to building a strong body image and self-concept. Listen to an audio sample and see on your own why Dr. Stein’s popular assisted self-hypnosis audios get such consistent rave reviews and recommendations from therapists, healthcare suppliers, therapists, friends and family alike. (75 minutes. )ISBN: 9781935072157 Product Number: 22257225 Compose Your Own Review

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