When the person remains in deep mental and physical relaxation it becomes a lot easier to visualize and imagine things, much like when dreaming during the night. In hypnosis, I often use assisted images to assist my customers record a complete photo of their wanted reality, like a perfect performance, discussion or making a best shot in sports and etc. Once your mind views your wanted outcome with visual, acoustic, kinesthetic (often olfactory and gustatory) senses, your mind will inspire you to accomplish your goal in a wake state, directing your actions in a more resourceful way. Assisted imagery can likewise minimize discomfort, reduce blood loss during surgery and reduce blood pressure.
